Girls Who Recover with Dana Hunter Fradella copertina

Girls Who Recover with Dana Hunter Fradella

Girls Who Recover with Dana Hunter Fradella

Di: Dana Hunter Fradella
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Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love.

Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.

© 2026 Girls Who Recover with Dana Hunter Fradella
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  • Episode 57: The FINALE: Why I'm Closing Girls Who Recover and What's Next: Ask Me Anything!
    Jan 8 2026

    Text me what you love + suggestions to make GWR even better!

    So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?

    I want to help you make it happen.

    Book your free 1:1 Next Level Breakthrough Call, and together we'll:

    • get clear on what next level success looks like in your personal and professional lives
    • name the biggest thing holding you back from having it now, and
    • map out a powerful strategy to create unstoppable success in the areas that matter most

    You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.

    This is the final episode of
    Girls Who Recover — and it’s not an Irish goodbye.

    In this finale episode, the last ever for the show, I’m sharing the truth about why I’m closing the podcast and sunsetting the Girls Who Recover name, even as the show sits in the top 5% globally.

    I reflect on the promise I made to myself a year ago, what it’s meant to keep it, how this movement has changed me, and why alignment sometimes asks us to let go of what’s “working” so we can step fully into what’s next.

    This is a love letter, a reckoning, a thank you, and a threshold moment — for me, and maybe for you too.

    In this episode:

    • The promise I made to myself a year ago — and what keeping it changed
    • Why success isn’t always the reason to stay
    • The tension I can’t keep ignoring
    • What I’m done carrying and what I’m being called to next for 2026

    Thank you for being part of this movement.
    Thank you for walking with me.
    And thank you for trusting what’s next — even when it starts with an ending.


    Ready for your next level of success?

    Book your free 1:1 Next Level Breakthrough Call

    Hey gorgeous.

    I love you.

    I'm so proud of you.

    And I believe in your ability to create a life you absolutely love.

    Mostra di più Mostra meno
    44 min
  • EP 56: Three Ways to Close Out Your Year and Welcome 2026 With Confidence
    Jan 6 2026

    Text me what you love + suggestions to make GWR even better!

    Text me what you love + suggestions to make GWR even better!

    So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?

    I want to help you make it happen.

    Book your free 1:1 Next Level Breakthrough Call, and together we'll:

    • get clear on what next level success looks like in your personal and professional lives
    • name the biggest thing holding you back from having it now, and
    • map out a powerful strategy to create unstoppable success in the areas that matter most

    You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.

    This episode is a guided, experiential closing ritual for the year—originally taught as a live workshop—designed to help you slow down, honor how far you’ve come, release what you’re done carrying, and intentionally open yourself to what you’re ready to receive next.

    Through reflection, somatic practices, visualization, and energetic shifts, you’ll reconnect with your power, regulate your nervous system, and remember that you don’t need a new calendar year to begin again—you just need a single decision.

    In this episode, you’ll:

    • Reflect on your year in a way that builds pride, clarity, and self-trust
    • Release fear, self-doubt, and outdated beliefs that no longer get to come with you
    • Learn how Be → Do → Have and the Law of Reception actually create results
    • Decide—now—what you’re tuning into and receiving next in your life

    Pull out your notebook and your favorite pen and let’s Reflect, Release, and Receive.


    Ready for your next level of success?

    Book your free 1:1 Next Level Breakthrough Call

    Network and join us in Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.

    DM me your “ahas!” on Instagram

    Hey gorgeous.

    I love you.

    I'm so proud of you.

    And I believe in your ability to create a life you absolutely love.

    Mostra di più Mostra meno
    1 ora e 22 min
  • Episode 55: Sober Curious: Do I Need to Stop Drinking? Recover Without Hitting Rock Bottom with Sober Sis Founder Jenn Kautsch
    Dec 23 2025

    Text me what you love + suggestions to make GWR even better!

    So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?

    I want to help you make it happen.

    Book your free 1:1 Next Level Breakthrough Call, and together we'll:

    • get clear on what next level success looks like in your personal and professional lives
    • name the biggest thing holding you back from having it now, and
    • map out a powerful strategy to create unstoppable success in the areas that matter most

    You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.

    Today I’m sitting down for a truly honest conversation about being sober-minded with Jenn Kautsch, founder of Sober Sis, a global sober-curious movement helping women rethink their relationship with alcohol without labels, shame, or judgment. Jenn is a speaker, coach, and author of Look Alive, Sis, and has supported hundreds of thousands of women in choosing clarity, presence, and freedom. She’s also my new personal hero and friend.

    We talk about what happens when a woman wakes up inside her own life and decides she’s done with the quiet compromise of grey-area drinking.

    Jenn shares how she went from a non-drinker to mindless “wine o’clock,” why the detox-to-retox cycle keeps women stuck, and how sober curiosity became the doorway to real freedom, clarity, and presence.

    In this episode, we get right into it, discussing:

    • What happens when you realize drinking isn’t ruining your life… but it is shrinking it
    • What grey-area drinking actually looks like (and why so many women live here)
    • The detox-to-retox cycle that keeps many high-functioning women stuck
    • How sober curiosity offers a gentler, more powerful path to recovery
    • The 3 practical tools and a gorgeous frame-work Jenn teaches to navigate cravings and wine-o’clock moments and create a life you actually love

    This is by far my favorite interview on Girls Who Recover and I love that it’s the last.

    And it’s for you if you’re ready to stop numbing and start living.

    Love Jenn and Sober Sis as much as I do? Connect with her here:

    Sign up for Jenn’s next 21-Day Reset

    Sober Sis Home Page

    Free Gift for Girls Who Recover listeners: Happy Hour Survival Guide

    Facebook / Instagram / Look Alive, Sis!

    _____

    Ready for your next level of success?

    Book your free 1:1 Next Level Breakthrough Call

    Network and join us in Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.

    DM me your “ahas!” on Instagram

    Hey gorgeous.

    I love you.

    I'm so proud of you.

    And I believe in your ability to create a life you absolutely love.

    Mostra di più Mostra meno
    1 ora e 13 min
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