Girl, Do It For You copertina

Girl, Do It For You

Girl, Do It For You

Di: Leslie Williams
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Insta: girldoitforyoupod

I'm here to encourage you... yes you! I want you to become the strongest, happiest, most powerful and confident version of yourself. Come join our girl gang and be a part of a community of women who support and push one another to go out into the world and take up space. I am here to cheer you on and give you tips along the way on your beautiful wellness journey.

Leslie Williams 2023 Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • Ep 16. HELLO MY LOVIES!! WHO IS READY FOR FALL??

    Ep 16. HELLO MY LOVIES!! WHO IS READY FOR FALL??
    Oct 3 2023
    HELLO HELLO! I missed you all! It has been so crazy with so many wonderful things in my life happening all at once. Let's catch up and have a girly FaceTime chat:)
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    30 min
  • Ep. 15 Badass Era- Lets Catch Up It's Been Crazy!

    Ep. 15 Badass Era- Lets Catch Up It's Been Crazy!
    Jul 4 2023
    HELLO MY BEAUTIFUL GIRLS! Ugh I'm so sorry I have been crazy busy and have missed you guys. This episode will be all about catching up on what the heck has been going on and how it applies to the BADASS era that we are currently in. We are working on ourselves, finding balance in our lives and living out our best summer yet. Join me in this in between episode as I fill you in on the ups and downs of wellness and my life recently.
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    28 min
  • Ep. 14 Badass Era: Nutrition and Health

    Ep. 14 Badass Era: Nutrition and Health
    May 31 2023
    We have a special guest today!!! Here with us joining our girl gang is Alana Williams who is a Dietetic Intern/ Graduate student with a Bachelors in Nutrition. She is going to fill us in on how to best care for your body in order to be your badass self! We will be talking about all things nutrition, intuitive eating, importance of vitamins and much more!
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    38 min
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