Getting Started for an Active Life copertina

Getting Started for an Active Life

Getting Started for an Active Life

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

You will know the 11 principles for success on your journey. Understand why it is important to warm up and cool down. Create a new goal for physical activity that is realistic. I encourage you to journal everything so that you can see the progress you make and identify patterns. Listen to your body cause it wants you to listen to THIS!!!

Ancora nessuna recensione