Get UR Sh!t Together With Yana Kasperczak copertina

Get UR Sh!t Together With Yana Kasperczak

Get UR Sh!t Together With Yana Kasperczak

Di: Yana Kasperczak
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A proposito di questo titolo

 Hey Unicorn! I'm Yana Kasperczak. A Certified Professional Performance & Spiritual Awakening Core Energy Coach The Purpose of This Podcast is to Help Women (You) Get UR Sh!t Together, So You Can Break Free From The Mental Prison You Find Yourself In & Build a Business & Life YOU Are Obsessed With! I go LIVE on my Facebook, sharing different practical tools, ideas, hacks, tips, tricks, thoughts, wisdoms, & etc. . . Come prepared, with a notebook and pen ;) Catch my "Get UR Sh!t Together With Yana" LIVE on Thursdays at 11:45am EST, on my personal Facebook page, LIVE Card reading MondaysYana Kasperczak Successo personale Sviluppo personale
Episodi
  • Transforming Procrastination into Purpose - A 5 Step Guide for Perfectionists

    Transforming Procrastination into Purpose - A 5 Step Guide for Perfectionists
    Dec 25 2025
    Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🎧 Transforming Procrastination into Purpose - A 5-Step Guide for Perfectionists 🚀Perfectionism isn’t making you better ..... it’s keeping you stuck. If you find yourself overthinking, delaying, and waiting for the "perfect moment"… this episode is your wake-up call.💡 What if your procrastination wasn’t laziness, but fear wrapped in perfectionism?💡 What would happen if you started before you felt ready?💡 How much further would you be if you trusted progress over perfection?In this episode, I’ll break down a 5-step guide to shift from stuck to unstoppable, so you can finally move forward with purpose, clarity, and momentum. 🎯🔥Tune in & let’s get sh*t done! 👊#DoneOverPerfect #PerfectionistToPowerhouse #ProgressOverPerfection #BreakThroughTheBlocks #GetURShitTogetherJoin me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is where it will be at!Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE Events:Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
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    32 min
  • How to Break Free from the 'Good Girl' Mold and Show Up Authentically

    How to Break Free from the 'Good Girl' Mold and Show Up Authentically
    Dec 18 2025
    Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: 🔥 How to Break Free from the 'Good Girl' Mold & Show Up Authentically 🔥You were taught to be nice, agreeable, and never “too much” ..... but at what cost? The ‘Good Girl’ mold keeps you shrinking, second-guessing, and living for approval instead of purpose.It’s time to break free.This episode is for the woman who’s tired of playing small, done with self-censorship, and ready to reclaim her voice, power, and truth. You don’t have to fit into a box you’ve outgrown. You were made to take up space.🚀 Who would you be if you stopped worrying about being “too much”?💡 What’s one truth you’ve been holding back because of fear of judgment?🔥 How would your life change if you fully embraced your real self?🎧 Tune in now & start your journey back to YOU.#BreakTheGoodGirlMold #AuthenticLiving #OwnYourTruth #GoodbyePeoplePleasing #UnapologeticallyMeJoin me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is where it will be at!Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE Events:Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
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    42 min
  • Why Women Feel Stuck And Revert Back To Their Unhealthy Habits And Coping Mechanisms. 5 ways to end that unhealthy cycle

    Why Women Feel Stuck And Revert Back To Their Unhealthy Habits And Coping Mechanisms. 5 ways to end that unhealthy cycle
    Dec 11 2025
    Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: Why Women Feel Stuck and Revert Back to Their Unhealthy Habits and Coping Mechanisms – 5 Ways to End the Cycle 💥Do you ever feel like you’ve made progress only to find yourself slipping back into old patterns and habits? You're not alone. In this episode, we dive deep into the powerful reasons why women fall back into unhealthy cycles—and more importantly, how to break free once and for all. It’s time to stop the yo-yo effect and finally reclaim control over your life, habits, and healing. 🌱Join me as we explore 5 impactful strategies that will help you end the cycle of self-sabotage and step into the empowered woman you were always meant to be.Open-Ended Questions for You:What is one habit you keep falling back into, and how does it make you feel about yourself?Where in your life are you still playing small, and what’s holding you back from breaking free?How would your life look if you stopped repeating the cycle of self-doubt and unhealthy coping mechanisms?Let’s break the cycle. Together.🔑 #BreakTheCycle #EmpoweredWomen #SelfLoveJourney #HealthyHabits #EndSelfSabotageJoin me weekly for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is where it will be at!Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE Events:Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening
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    1 ora e 12 min
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