Welcome back, sleepyheads. Tonight, we'll spend time with former British Prime Minister, Sir Winston Churchill, at his country house in Kent. Alongside his politics, he was a man who truly understood the importance of leisure to one’s soul. This is the Churchill that we shall meet, very soon. Get cozy and relax with a story. 😴

00:00 Welcome to Get Sleepy

01:15 Relaxation before sleep

04:30 A peaceful sleepy story

45:50 Background calm music

Narrator: Simon Mattacks 🇬🇧

Writer: Jo Steer ✍️

Sound design: morning birdsong 🐦

Includes mentions of: History, Military History, Food, Cats, Bodies of Water, Walking, Bath & Shower, Alcohol, Animals, Insects, Birds.

About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

Welcome back, sleepyheads. Tonight, you’ll enjoy a relaxing walk in the Italian countryside, foraging for edible plants. It’s a chance to enjoy the beauty and bounty of nature. 😴

00:00 Welcome to Get Sleepy

00:40 Relaxation before sleep

04:00 Soothing sleepy story

47:07 Background sleep music

Narrator: Thomas Jones 🇬🇧

Writer: Alexandra Turney ✍️

Sound design: morning birdsong 🐦

Includes mentions of: Food, Cooking, Summer, Walking, Beverages, Science & Nature.

About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

Narrated by Thomas Jones

For tonight we have a deep seep meditation with sleep music to fall asleep to. This sleep meditation is tailored most specifically to helping you get back to sleep if you’ve woken up during the night. In parts, it will be a little different to our usual meditations. However, it’s also perfectly fine to listen to this at the start of the night, when you’ve not long got into bed. If so, you can still follow my words and drift off to sleep as normal.

00:00 Welcome to Get Sleepy

00:19 Get back to sleep meditation

28:43 Background music for sleep

About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining guided sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.