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Get Ready for Better Aging

Get Ready for Better Aging

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A proposito di questo titolo

 There is no manual on how to prepare for aging - where to live, medical care, enjoying life. Jacqui Clark is a Certified Senior Advisor and aging expert who guides us through the complex topics of aging. Her passion is to help people age well. She and other industry experts explore senior services, living options, and memory care. She tackles tough conversations like cognitive decline, fear of change, and mobility. Everyone has a story, and from these stories, we learn about resources as well as practical ideas for everyday living, both physically and mentally. Whether it’s for yourself or your loved ones – listen and get ready for better aging.Jacqui Clark Igiene e vita sana
Episodi
  • The Second 50: Designing a Life That Expands With Age

    The Second 50: Designing a Life That Expands With Age
    Jan 13 2026
    We talk a lot about aging—but not nearly enough about how to live fully as we age. In this powerful episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kelly Winsler, founder of Have a Seat Yoga and a pioneer in seated, accessible yoga for adults 50+. Kelly’s journey began with a metastatic cancer diagnosis that led her to yoga—not as exercise, but as a lifeline for healing, strength, and reinvention. What started as a personal recovery practice grew into a mission to bring movement and breath to seniors, caregivers, and people often excluded from traditional wellness spaces. Kelly shares the science behind breathwork, why yoga is truly for every body, and why she believes the second half of life is a time of expansion—not decline. She also introduces Second 50, her new app and digital platform designed as a longevity-focused “online magazine,” offering inspiration, education, and tools to help people thrive physically, mentally, and spiritually in their next chapter. Links and Resources: Kelly Wislar Have a Seat Yoga | Chair Yoga - https://www.haveaseatyoga.com (858)-243-0904 kelly@haveaseatyoga.com Links and Resources: (Jacqui Clark): Connect with a local Aging Parent Tribe FB Group for caregiver support near you: Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Well Magazine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com/magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • Dementia Has No Roadmap—But Caregivers Don’t Have to Walk Alone

    Dementia Has No Roadmap—But Caregivers Don’t Have to Walk Alone
    Dec 16 2025
    A dementia diagnosis doesn’t just change one life—it reshapes an entire family. In this powerful episode of Get Ready For Better Aging, host Jacqui Clark sits down with Libby Allman, Board Certified Behavior Analyst and founder of Align Family Solutions, to talk about what families really face after the diagnosis. Drawing from both her professional expertise and her personal journey caring for her father with dementia, Libby sheds light on the behaviors, burnout, grief, and role reversals caregivers experience every day. Together, Jacqui and Libby explore why a diagnosis often comes without guidance, how behavior-focused support can transform daily life, and what caregivers need most in those overwhelming early weeks. They discuss driving, incontinence, sleep disruption, and the quiet guilt so many caregivers carry—along with practical, compassionate strategies that move families from survival mode into clarity and confidence. This episode is a lifeline for anyone caring for someone with dementia—and a reminder that help does exist. Links and Resources: Align Family Solutions - https://www.alignfamilysolutions.com Libby Allman (619) 736-6498 Links and Resources: (Jacqui Clark): Connect with a local Aging Parent Tribe FB Group for caregiver support near you: Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Well Magazine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com/magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • Estate Planning Realities: What Happens When You Don’t Plan—and Why Women Pay the Price

    Estate Planning Realities: What Happens When You Don’t Plan—and Why Women Pay the Price
    Dec 9 2025
    In this powerful episode of Get Ready for Better Aging, host Jacqui Clark welcomes estate planning attorney Anna Howard of AC Howard Law to break down what estate planning really means—and why it matters for everyone, not just the wealthy. Together they unpack the “emergency documents” every adult should have, including healthcare directives and powers of attorney, and reveal the real-world consequences of putting planning off. From costly probate and family conflict to heartbreaking cases like Terri Schiavo, Anna explains how failing to plan can leave loved ones in crisis. The conversation also spotlights why women are uniquely vulnerable, especially when they’re left in the dark about finances or legal authority as partners decline. With practical guidance, clear language, and eye-opening examples, this episode is a must-listen for anyone who wants to protect their wishes, their family, and their legacy—before it’s too late. Links and Resources: https://www.achowardlaw.com (858) 800-2532 info@achowardlaw.com Anna Howard (@ac.howard.law) • Instagram photos and videos AC Howard Law | Carlsbad CA | Facebook Links and Resources: (Jacqui Clark): Connect with a local Aging Parent Tribe FB Group for caregiver support near you: Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Well Magazine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com/magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
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