Get Comfy with Laura copertina

Get Comfy with Laura

Get Comfy with Laura

Di: Laura Cardona • Buena Vida Life Coach
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A proposito di questo titolo

Life is beautiful, complicated, and full of moments that push us out of our comfort zone. I’m Laura Cardona—the Buena Vida Life Coach—and together we’ll dive into the good, the hard, the simple, and the uncomfortable-af yet magical-af moments that shape us. This podcast is about self-love and making bold moves—your way. Let’s get comfy with the uncomfy, Buena Vida style. 🎙💃🏽✨ Hosted + Created by Laura Cardona, The Buena Vida Life Coach. Theme music: “Get Comfy with the Uncomfy” — original track by Laura in Suno. More at www.buenavida.life or IG @buenavidalifecoachLaura Cardona • Buena Vida Life Coach Successo personale Sviluppo personale
  • Ep 8: Get Comfy with Employee Rights (Because You Have Them)
    Jan 20 2026

    In this episode, I sit down with employment lawyer Laura Rodriguez to talk about our rights at work. We talk about documentation, red flags in the workplace, protections for employees and employers, and what to do when something doesn’t feel right. This conversation is about empowerment, clarity, and remembering that your voice counts — no matter your background or job title.


    ✨ Tune in to get comfy with employee rights — with honesty, practical guidance, and the reminder that you are not asking for too much.


    📅 Recorded: December 5, 2024


    About Our Amazing Guest:
    🌟 Laura Rodriguez is an employment lawyer based in New York. She has worked in employment law for the entirety of her career, previously at a boutique NYC law firm and now at Frontera Law, which was founded in 2022 and handles both employment and immigration law matters. Laura is a native New Yorker who grew up in and continues to live in Queens (after a stint in New England for college and her early 20s). The majority of her work over the years has been representing immigrant and undocumented workers with claims against their employers. She is grateful for the ability to provide support, guidance, and advocacy to members of the immigrant community that she grew up with. Laura is passionate about representing and helping educate workers about their employment rights.


    Laura's first language is Spanish and was raised in a bilingual home - her Spanish language fluency has been a key asset in her work. Speaking to clients in their native language has been vital for providing thorough and well-rounded legal representation. Although Laura usually represents workers, she has started to shift towards more representation of employers as well - helping make sure they are complying with labor and employment laws and providing guidance about workplace best practices. Laura loves to counsel employers that want to do right by their employees and feels especially honored when she has the opportunity to work with Latina business owners.


    📲 Connect with Laura Rodriguez:
    IG: @laurarodriguez.esq

    Website: www.fronteralawfirm.com


    About Me, Your Hostess with the Mostest:

    🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms.


    💖 For more Buena Vida:
    IG: @buenavidalifecoach
    Website: buenavida.life

    Mostra di più Mostra meno
    55 min
  • Ep 7: Get Comfy with Coaching & Real Support
    Jan 6 2026

    In this solo episode, I talk about getting comfy with coaching, support, and telling the truth about how much we try to carry on our own. We also start looking ahead into 2026 and the kind of energy, support, and life you want to bring with you.


    ✨ Tune in to get comfy with what’s next....


    About Your Hostess with the Mostest:

    🌟 Laura Cardona is the host of Get Comfy with Laura, a Latina life coach, and the founder of Buena Vida Life Coaching. She helps women get comfy with the uncomfortable — growing, healing, and living life on their own terms.


    IG: @buenavidalifecoach 💖
    Website: buenavida.life

    Mostra di più Mostra meno
    19 min
  • Ep 6: Get Comfy with Money & Self-Care
    Dec 16 2025

    In this episode, I sit down with Rita-Soledad Fernández Paulino to talk about the real relationship between self-care and money — and how moving from scarcity to abundance starts with how we take care of ourselves. We get into mindset, emotional health, financial literacy, and why tending to you first actually makes money stuff feel more doable.

    ✨ Tune in to hear us get comfy with money — with intention, compassion, and practical tools that support confidence, abundance, and your Buena Vida.

    📅 Recorded: 11/7/2024


    About Our Amazing Guest:

    🌟 Rita-Soledad Fernández Paulino is a queer Mexican-American money and self-care coach who went from solving math problems in the classroom to solving money struggles for progressive wealth builders. Living with Celiac disease, PTSD, and ADHD taught them that financial security must never come at the cost of joy and wellness. As founder and CEO of Wealth Para Todos, Soledad guides first-gen and second-gen wealth builders toward financial independence rooted in D.I.V.E.R.S.E. self-care. Featured by NPR, CNET, and Bankrate, they use 1:1 coaching, Wealth Para Todos Academy, and their weekly podcast to help people become financially flexible now—and work-optional con tiempo.

    Go Check out their amazing podcasts, especially these episodes:

    #40: How to Practice Self-Care at Your 9 to 5

    #19: How to Practice Self-Care During ICE Raids and Political Unrest

    #7: The Link Between D.I.V.E.R.S.E. Self-care and Financial Security


    📲 Connect with Rita-Soledad:

    IG: ⁠@wealthparatodos

    Website: ⁠Wealth Para Todos

    Podcast: Wealth Para Todos


    💖 For more Buena Vida:

    IG: @⁠⁠buenavidalifecoach⁠

    ⁠⁠⁠Website: ⁠⁠BuenaVida.Life

    Mostra di più Mostra meno
    36 min
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