Gals on the Go

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Gals on the Go

Di: Dear Media

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Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.© Copyright © 2002-2025 PodcastOne.com. All rights reserved.

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the carolan lore, life updates & being a caregiver

Oct 21 2026

Look, we got “Freddie IN THE HOUSE”!! Direct quote from him, not us lol, but as Brooke steps back onto her old college stomping ground, Freddie Carolan steps in as this week’s substitute. We’ve had Moms on the Go and Bros on the Go, BUT it’s been a while since we’ve had a good old sibling-to-sibling heart-to-heart catch-up!! Before diving into the Carolan family “lore,” we crack open a couple of beers (yes, we’re ACTUALLY drinking on the pod), let Freddie in on a few of our BEST bits (hey, how ya doin’, toots?!), annnnnd play a few games! Because who doesn’t LOVE a little sibling bonding!! We ALSO get Freddie’s perspective on Danielle and Ryan’s BIG life update. Word on the street is….Ryan is going to be a GREAT (fish) father. Annnnd not to get too emo, but the timing feels right to finally unpack everything going on with their dad. We get a little deep, but leave feeling grateful for one another, the health updates, and every single caregiver out there!!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop my favorite loungewear and pajamas at https://skims.com Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information Right now you can get up to $200 off Square hardware at https://square.com/go/gals Right now Larineco is offering our listeners up to 50% off at bhtps://uylarine.com/gals Head to https://zbiotics.com./gals use code GALS for 15% off your first order Head to https://ladder.fit/GALS and take a quick quiz to find your perfect Ladder plan. All that’s new and uniquely you. It’s in the bag. https://target.com 00:27 intro 01:55 asmr pre game 04:01 carolan family lore 07:21 music faves 08:28 aquarium journey updates 10:29 wanting a hamster 19:17 food pushing 29:46 freddie’s first loonen 30:32 most likely to 34:07 how well do we know each other? 36:23 what do these phrases mean 39:06 single guy questions 45:03 the guest bathroom 46:30 sharing toothbrushes 52:37 ryan’s work boots 55:07 dad update Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 ora e 5 min

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the gals take on the wild west

Oct 14 2026

The gals take on the wild WILD west (ty DSW), packing everything but their shoes, of course, for a week-long adventure in the mountains! Now we knooooow when you think outdoors, mayyyyybe you think “Dani,” but you for sure aren’t thinking Brooke. Brooke gives pink, kitten heels, GIRLY!! However, in an effort to be “different” she trades the pointed toe for a more “industrial” look if you will. Let’s just say she is quite literally the ONLY ONE going for that vibe, annnnd maybe we should just normalize doing what everyone else does. Also, news flash (that probably everyone else already knows), cowboy boots are NOT performative!! From line dancing to fly-fishing and horseback riding their way through Big Sky, the gals feel COMPLETELY relaxed for once in their lives. Look, saddle up because this is one you don’t want to miss! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA https://nutrafol.com promo code GALS for $15 off Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to https://quince.com Visit https://betterHelp.com/gals to explore your payment options. Go to https://SMILESET.com/GOTG to get started. Use code GALS for 20% off your order at https://minted.com. https://brooklynbedding.com, promo code GALS! https://target.com All that’s new and uniquely you. It’s in the bag. 00:29 intro 01:57 dsw brand trips 06:08 brooke’s tims 14:38 shopping for cowboy boots 27:00 horseback riding 33:00 brooke liking country 35:00 bozeman, mt 39:04 line dancing 55:22 the bozeman boys 01:00:25 paint & sip
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jury duty, movie premiers & the blue dress

Oct 7 2026

It seeeeeems we are the talk of the town as of late, with a little blue dress that makes its way around the internet annnnd apparently in Danielle’s group chat too!! Look, there’s a few speculations PLUS over NINE HUNDRED shares (omg), so let’s discuss, shall we? BUT before we dive into the photo making its way around the world, Danielle is fresh off the red carpet, sharing the room with close personal friends Dakota Johnson and Anne Hathaway. She graciously gives us the inside scoop on the new Verity movie, wishing it were longer, but feels making a part two wouldn’t be “strong” enough (TOTALLY her “own words” lol). Famous dress and famous people aside, we also take a turn into medical talk, because you know the gals LOVE modern medicine. Does anyone else fear going under??? OR are you like Brooke and lowkey LOVE it…like you have some of your BEST dreams when you’re under?? We have a LOT of new things for ya this week, AND we’re getting honest because you gal pals are our safe space. What we’re about to share…well, let’s just say, honey, prepare for a shock!!!Sign up for our October Community Event👇 ttps://housework-nyc.recess.tv/redirect/client?type=embed&contextType=class&contextId=9de2daeb-b9d1-40b3-b032-c8444497ae67GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAVisit https://betterHelp.com/gals to explore your payment options.Head to https://wayfair.com to shop all things home.Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information.Head to https://fromrebel.com to shop daily deals on top baby, home, and kitchen brands — save up to 70% off retail.Visit https://HillHousHome.com and use code GALS at checkout for 15% off your first purchase of $100 or more.New members can start listening with a 30-day free trial at https://audible.com/GOTG.Go to https://brickhousenutrition.com and use code - GALS00:28 intro02:52 upcoming montana trip 07:45 brooke’s recent wedding12:01 adina update13:10 being put under23:40 verity premier 28:29 upcoming nashville trip30:19 danielle’s pimple hack36:54 the famous blue dress53:19 jury duty01:04:34 BIG ANNOUCEMENTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 ora e 11 min

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Gals on the Go

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Gals on the Go

the carolan lore, life updates & being a caregiver

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the gals take on the wild west

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jury duty, movie premiers & the blue dress

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