Most of us have too much on our plate, and it’s a lot to handle! The Bible teaches us to ‘Lean not into your own understanding’; it’s time to get proper backup. Consistency is tricky because it requires showing up when you’re tired, when you don’t feel inspired. It’s keeping the promises you made to yourself. Let’s figure this out together!

How To Have A Business Meeting With God Link: https://youtu.be/VCme9BjcGuM?si=I7cyZtnzDGlojvsH

I was putting all this pressure on myself to hit a specific target—and I wasn't meeting it—I thought I was failing. To change this, I had to set goals to match my behaviour, not just outcomes.

You have a choice: Hold onto your past failures and bad thoughts about what you've done—or didn't do. OR you can focus on yourself now and how awesome you’ll be in the future.

Inspiration:

Atomic Habits by James Clear

Philippians 3:13-14 (NIV): "Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus."

When life throws you a hit, do you cave and cower, or do you get flexible? Exercise means something different to everyone. What makes it enjoyable for you?

Verses:

• Ecclesiastes 3:1 “There is a time for everything, and a season for every activity under the heavens.”

• Proverbs 16:9 "In their hearts humans plan their course, but the LORD establishes their steps."

Fabulous 50s stretching workout. https://youtu.be/G6rlRGzcGdo?si=AbonUWjtxFObIiSR