• Daniel Fast
    Jan 21 2024

    This week Kimberly and Kaylen discuss personal challenges and benefits of completing the Daniel Fast.

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    22 min
  • Year in Review
    Jan 1 2024

    This week Kimberly and Kaylen reflect on lessons learned throughout the year and intentions for the New year!

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    21 min
  • Merry Christmas!!
    Dec 23 2023

    This week Kimberly and Kaylen discuss keeping everything in balance around Christmas!

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    21 min
  • "Are they sick again?!"
    Nov 19 2023

    This week Kaylen and Kimberly discuss ways to stay safe during cold and flu season with special guest, Christina West, BSN, RN.

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    18 min
  • Mom's Back in School
    Nov 13 2023

    We are back!! This week Kaylen and Kimberly discuss challenges and triumphs associated with parenting and returning to school.

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    25 min
  • Faith
    Oct 1 2023
    This week Kimberly and Kaylen discuss how their faith has evolved.
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    20 min
  • Mother's Guilt- Ways to Let Go
    Sep 24 2023
    We're back! After taking a break, Kaylen and Kimberly are back to discuss struggles with Mother's guilt and ways to let go of self-judgment.
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    15 min
  • Put Your Phone Down!
    Aug 13 2023
    Kimberly and Kaylen sit down to discuss the influences of social media and technology on relationships.
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    20 min