Back to School Success: A Three-Phase Strategy for Parents and Kids

Description:

Join us for an insightful episode on navigating the back-to-school transition with confidence! Discover a comprehensive three-phase program designed to help families smoothly prepare for the new school year. Learn practical tips for:

• Gradually adjusting sleep schedules

• Creating meaningful morning routines

• Managing children's emotions and expectations

• Organizing school supplies and study spaces

• Supporting your child's social and academic success

Whether you're a parent of a kindergartener or a high school student, this episode offers actionable strategies to reduce stress and set your family up for a successful school year. We break down each phase with expert advice, communication techniques, and ways to celebrate small wins.

Perfect for parents seeking to transform back-to-school season from chaotic to calm!

Key Topics:

- Sleep schedule adjustments

- Morning routine implementation

- Emotional preparation

- Organization strategies

- Positive communication techniques

Hosts bring real-world parenting experience and practical wisdom to help you and your children thrive this school year.

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us

Coach Sam and Shef Shaun discuss the concept of "How Full Is Your Bucket," emphasizing the importance of self-care and personal fulfillment. Coach Sam and Shef Shaun discuss how one's environment and interactions can either positively or negatively impact their "bucket." They highlight the need for individuals to take responsibility for their own happiness and success, using personal anecdotes and the example of Shef Shaun's cook book called “Soul in the Citi”, to illustrate the process of setting goals, overcoming procrastination, and celebrating achievements. They also stress the significance of surrounding oneself with positive influences and the value of community gatherings in fostering connections and gratitude.

Let’s Connect!

🔗 ConnectMore.us

🔗 ShefShaunsKitchen.com

🎬 Watch us on our YouTube Channels:

🔗Coach Sam: https://www.youtube.com/playlist?list=PLlZm4d3yQ2WAS-5r_E7dqC90f0LR1r_C9

🔗Shef Shaun’s Kitchen: https://www.shefshaunskitchen.com/

🔗📕Purchase Shef Shaun's book “Soul in the Citi”: https://a.co/d/cGFxbbg

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us

In a 2025 discussion, Coach Sam and Shef Shaun reflect on their personal growth and goals for the year. Shef Shaun chooses "excellence" as his word, emphasizing dedication in all aspects of life. Coach Sam selects "love," inspired by a graduation speech. They discuss the importance of being present, adapting to change, and the value of progress over perfection. They also touch on the significance of authenticity, flexibility, and the impact of different environments on creativity. The conversation highlights the need for self-love, personal development, and the joy of the journey over the destination. They conclude by encouraging listeners to embrace their chosen words for the year.

🔴Actionable Advise: Join the FREE #OneWord Challenge TODAY!

🔗https://www.thehumancode.us/oneword

Support the show

Let's Connect! Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites: shefshaunskitchen.com | ConnectMore.us