Take some time to meditate on the power that is already within you-- visualizing it as a fire deep within you. A fire that you fuel and you nourish and you tend to and a fire that is there to support you throughout your day, your week, and your life.

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Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

In our first guest episode of Season 3, Emma Jack, a physiotherapist turned coach, re-visits the podcast to discuss the profound changes and growth she's experienced over the past year. Emma shares how her journey through burnout and anxiety in her physiotherapy career led her to help others navigate similar transitions. Emphasizing the importance of aligning actions with personal values, Emma provides practical advice on managing career shifts and personal evolution. She discusses the significance of acknowledging grief during transitions and the power of vulnerability in creating community. Emma also shares her recent focus on one-on-one coaching and how making mindful choices has allowed her to build a lifestyle business that supports her physical and mental health. The conversation is filled with reflections on adapting to different seasons of life, celebrating small accomplishments, and the importance of authenticity in pursuing one's passions.


You can learn more about Emma on instagram @pressplayphysio and www.emmajack.com

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app

After a year-long hiatus, I’m back with the Feel Your Feel Good podcast! In this episode, I dive into the whirlwind of opening my yoga studio in the Berkshires, navigating creative ruts, and rediscovering alignment in life and work. Join me as I reflect on seasons of change, share tips for resetting your fitness and wellness routines, and explore how letting go of what no longer serves you can make space for growth. Plus, get a sneak peek at exciting new episodes and collaborations coming your way. Let’s reconnect and feel our feel good—together!

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
Book a Discovery call: Jane app