Self-care is supposed to make you less tired, yet every “self-care routine” we see on social media has 18 exhausting steps. Its normalization has come at a cost for some of us. So today, we’re exposing the marketing disguised as self-care and what you can actually do to take care of yourself, from a licensed mental health professional.

🎙️ Get full show notes here!

https://bit.ly/ffpselfcare

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

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Credit cards once felt like endless possibility and hope as if it’s free money. But lately people are noticing something strange as points are harder to use, more complicated and annual fees keep going up. In this episode, they explain what’s happening, if it is still worth it and what to do instead.

🎙️ Get full show notes here!

https://bit.ly/ffpcreditrewards

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

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Eight years ago today we started a podcast about saving money and somehow it turned into a movement. For 8 years, Frugal Friends has been helping people spend intentionally, save wisely, and push back against a culture of overconsumption. So for our 8th year anniversary, we want to share how frugal friends have impacted you and give you a chance to shape the future of Frugal Friends.

🎙️ Get full show notes here!

https://bit.ly/8yearswithffp

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

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We haven’t always been money saving experts. There are some lessons we learned later in life that we wish we knew way sooner. These are tips we misinterpreted early in life, looked down on, or just didn’t know. In this episode, we are going to share them now so you know how valuable they are.

🎙️ Get full show notes here!

https://bit.ly/ffpmoneylessons

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

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💸 Check out our monthly challenge community

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If there’s one thing we love more than saving money, it’s food. But it’s also one of the areas where most of us tend to overspend. So instead of listening to influencers and mom blogs telling us what to do, we’re hearing from real people who’ve found their own ways to save on food and Jen and Jill share it all in this episode.

🎙️ Get full show notes here!

https://bit.ly/ffpsaveongroceries

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

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💸 Check out our monthly challenge community

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We got a budget confession that’s too good (and relatable) not to share. A listener shared their finances along with the moments that make money feel impossible to manage. In this episode, our goal is to figure out ways they can refine their budget, stop living paycheck to paycheck, and achieve their financial goals without depriving them of the things they value.

🎙️ Get full show notes here!

https://bit.ly/ffpbudgetmakeover

📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

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Windfalls come once in a blue moon. When they do, it feels like hitting the jackpot—suddenly anything seems possible. But if we don’t use them wisely, they can disappear just as fast as they arrived. In this episode, we’re walking through exactly what to do with extra cash so it actually improves your life!

🎙️ Get full show notes here!

https://bit.ly/ffpextracash

📚 Our book: Buy What You Love Without Going Broke

https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We spend thousands chasing little luxuries—spa days, vacations, expensive coffee—but some of the best luxuries in life are completely free. In fact we believe most luxury isn’t actually about spending money, it’s about removing stress. So today we’re sharing 25 of our favorite little luxuries that feel expensive but cost absolutely nothing.

🎙️ Get full show notes here!

https://bit.ly/ffplittleluxuries

📚 Our book: Buy What You Love Without Going Broke

https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.