Join host Ed Parcaut for an inspiring episode of Helping The Brave, where he sits down with Marine veteran Rich Brown to discuss service, sacrifice, and the challenges veterans face after returning home. Rich Brown shares his journey from enlisting as a teenager, deploying to Afghanistan and Iraq, and overcoming the life-altering effects of traumatic brain injury (TBI). The conversation dives deep into the realities of military service, transitioning to civilian life, and the importance of building community and purpose for veterans.

This episode also explores important topics like veteran suicide prevention, access to VA benefits, and Rich Brown's mission-driven fitness initiative, Guidon 22—a rucking event to honor veterans and first responders while raising awareness for mental health struggles. Discover how camaraderie, finding new purpose, and organizations like Helping The Brave are making a difference in the lives of those who served.

If you're a veteran, a military family member, or want to support those who've served, this heartfelt discussion is a must-listen.

Ready for more? Visit honorboundfit.com for details on Guidon 22 and helpingthebrave.com to connect with resources for veterans.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

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