Timecodes:

0:50 - Terrisa Murray Intro

1:48 - Tell us a little about the Safeheart Foundation.

3:45 - What was your journey like going from a victim of abuse to becoming an advocate for safe families?

16:12 - Where are kids supposed to learn about healthy relationships?

25:54 - How prevalent is domestic violence in Australia?

28:50 - What advice do you have for those who currently find themselves in an abusive relationship?

32:37 - What can 3 average guys do to help eliminate domestic violence?

35:35 - Are school aged relationships today healthier or less so?

45:54 - Do you have any advice for those who struggle to give up pornography?

48:49 - What does it mean to you to thrive?

51:48 - What does healthy masculinity look like for you?

55:07 - What does a healthy relationship look like?

1:00:00 - Where can our listeners find you online?

1:00:40 - Wrap up

Quotes from Terrisa

"The best form of therapy is helping other people."

(Speaking of parenting) "Rules without relationship cause rebellion. So if you have a rule, have a reason behind it."

Follow Terrisa Murray
You can follow Terrisa on Instagram.

Safeheart Foundation
You can follow Safeheart on Instagram, Facebook and on their website.

We'd Love to Hear From You!
Have you overcome adversity in your life? We'd love to hear about it. Contact us at podcast@ithrivenutrition.com.au and we'll get back to you.

This podcast was brought to you by iThrive Nutrition.