Season 3 kicks off with a powerful, soul-level conversation.

In Season 3, Episode 1 of Music Therapy & Motivation with Gino Black, host Gino Black sits down with musician, life coach, and speaker ANU Groove for a raw and inspiring dialogue on healing, self-love, and intentional living.

ANU opens up about her journey through toxic relationships, depression, and self-abandonment—and how she transformed those experiences into music, coaching, and purpose-driven work empowering women (especially 40+) to reclaim their voice and worth.

The conversation explores:

* Turning pain into creative expression and healing

* ANU’s songwriting process behind “I’m Comin’ Out,” “Rainy Days,” and “Rebel Music”

* Her collaboration with Hovi and themes of karma and reincarnation

* Self-love, boundaries, and recognizing red flags sooner

* Cognitive Behavioral Therapy, meditation, and intentional decision-making

* Alignment over money, authenticity over clout

* Organic podcast growth and staying human in an AI-driven world

Gino also shares his own journey of obedience, personal growth, and accountability—why protecting energy, time, and values matters more than ever, and how he strives to leave every interaction better than he found it.

They also discuss ANU’s podcast More with V, Unleash Your Badass, her coaching work, and her upcoming love-themed music project.

This episode is for anyone navigating healing, reinvention, personal alignment, and the courage to choose themselves—daily.

🎧 Listen. Reflect. Grow.

👉🏾 Connect with ANU:


Music available on Spotify & Apple Music under ANU Groove


Podcast: More with V, Unleash Your Badass

👉🏾 Subscribe for more real conversations at the intersection of music, mental health, and motivation.