SEASON 4,

Faith & Focus: A Moment for Your Mind

Geleta “Gigi” Parker

Survival mode may have kept you alive, but it was never meant to be permanent.

In this episode of Faith in Focus: A Moment for Your Mind, Geleta “Gigi” Parker guides listeners through the powerful shift from survival to stewardship. Through Scripture, psychology, and lived experience, this conversation explores how trauma, illness, and prolonged stress train the mind and body to remain in crisis mode, and how God lovingly invites us into a life of intention, wisdom, and regulated peace.

Geleta explains why survival drains but stewardship sustains, how nervous system overload impacts decision-making and faith, and what it looks like to steward the body, boundaries, energy, and calling with care rather than urgency. This episode also introduces the heart behind her upcoming devotional Faithful with the Few and calls listeners into a more intentional way of living in the new year.

Listeners are invited into practical reflection questions, a Scripture-based declaration, supportive resources, and a closing prayer designed to help them enter this season anchored in Christ, not anxiety.

This podcast is sponsored by Focus Faith and Mental Health, Inc., a 501(c)(3) nonprofit organization where faith and mental health meet and where healing is holy.

📚 Books by Geleta “Gigi” Parker

Available on Amazon, including My Body Is God’s Gift and her newest release, Withholding Love: When Intimacy Becomes a Weapon, now available in ebook and paperback:

https://a.co/d/8sD1MEq

🖥 Author Website

https://geletaparker.com/

🌐 Nonprofit, Programs, Giving, and Support

https://focusfaithmentalhealth.com/

If you are experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233.

If you are feeling overwhelmed or in crisis, call or text 988, the Suicide and Crisis Lifeline.

You are not too far gone.

You are never alone.

Healing is holy.