From Major Surgery to Ironman: Brenda Golter’s Unlikely Athlete Story

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From Major Surgery to Ironman: Brenda Golter’s Unlikely Athlete Story

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Hey there sports lovers, in todays episode Rob sits down with Brenda Goulter, an "unlikely triathlete" from Perth, Australia. Brenda shares her incredible journey from being a 50-year-old inspired by a friend's Ironman to battling serious health complications and ultimately training for her first 70.3 in Busselton. Key Takeaways Take the First Step: The hardest part of any journey is the decision to start and being accountable to that choice. Manage, Don't Avoid: Brenda's story shows that chronic pain and health issues can be managed with the right mindset and professional guidance. Trust the Process: Discipline isn't just about training hard; it's about following the plan even when you feel like doing more or less than prescribed. Ordinary to Extraordinary: Anyone can achieve great things if they find their "why" and never stop moving. Social Links https://www.facebook.com/profile.php?id=61576327959322 http://instagram.com/rob_hardstone https://www.tiktok.com/@rob.hardstone Call booking link: https://api.leadconnectorhq.com/widget/booking/sJX8bHdoj3P7cBoffJFC Green Mamba Tri Coaching Community Link: https://community.greenmamba-tri.com/communities/groups/greenmamba-tri-community HOST BIO Rob Hardstone, is a battle-tested IronmanU-certified triathlon coach with a knack for inspiring the everyday athlete. A former Crew Commander in the South African Defence Force’s 1 Special Services Battalion, Rob honed resilience during the Border Wars in an unsettled, apartheid South Africa. His daring career as a commercial saturation diver took him worldwide, facing life-threatening challenges with grit and luck. Despite his slight build, Rob’s passion for endurance sports drove him to conquer 11 ultra-distance triathlons, including 5 full Ironmans, 6 70.3s, numerous sprints, ultra swims, and 80km runs. Self-coached through trial and error, he now guides “unlikely” athletes to surpass their doubts. Rob’s humorous, brutally honest storytelling—woven with global adventures and hard-won lessons—sets him apart. Listeners will find unmatched credibility and inspiration from his journey, connecting with guests from all walks who’ve triumphed against the odds.

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