From Bodyguard Parenting to True Resilience: Mindset, Boundaries, and Self-Protection
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From Bodyguard Parenting to True Resilience: Mindset, Boundaries, and Self-Protection
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We explore mental and physical resilience with Chanan Smith, moving from prevention and boundaries to daily one-inch progress that compounds into real confidence. Stories, tools, and mindset shifts show how to parent for capability, train for awareness, and manage stress without burning out.
- Chanan’s origin and resilience mission
- Prevention-first personal protection and campus safety
- Failure as a readiness test and reset skill
- Tribe support versus bodyguard parenting
- The pause for regulation and choice
- One-inch progress and consistency before intensity
- Pilot mindset for turbulence and stress
- Identity-based habits over shallow goals
- Ignore critics, invest in yourself, protect focus
- Three rules: permission, no competition, no proving
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Remember, you are worthy, lovable, capable, and enough.
Guest: Chanan Smith of Executive Warrior
Topic: Real Confidence
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Your Host: Julia Manfre of Self-Care Solutions, LLC | Follow Self-Care Solutions on Facebook
Educating Women on the Tools, Skills, and Secrets of Self-Care...
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