Welcome to a new spin-off series of Friends with (Therapy) Benefits—Therapist Mode PART 1! 🎙️ In PART 1 of this 3-part series, I’m joined by my best friend of 25+ years, Gregory Wright, as we get real, personal, and a little bit vulnerable. Part 1 is all about diving into what it’s really like being a therapist and how that shows up in parts of my life that have absolutely nothing to do with therapy.

This episode is less about clinical techniques and more about the person behind the therapist—how my experiences, mental health journey, and friendship with Greg have shaped who I am in and out of the therapy room. With a mix of humor, honesty, and a few good roasts from Greg, we dig into how our friendship has helped us grow, how therapy plays a role in both our lives, and how I show up authentically for my clients.

Trust me, this is the most relaxed, conversational episode yet, and it’s just the beginning of this series! Tune in for Part 2 next month, where we introduce some fun new segments like "therapist’ing the therapist" and "am I the asshole here?" You won’t want to miss it!

🎧 Listen now, and don’t forget to send in your topic suggestions or questions for future episodes!

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