In this conversation, Malinda interviews Rachel Miller, a physical therapist and founder of the Pilates PT. They discuss Rachel's journey into physical therapy, the integration of Pilates into her practice, and the importance of education in women's health. Rachel shares insights on pelvic floor health, the challenges of running a business, and the significance of mindful movement. The conversation emphasizes the need for proactive care and education for women, particularly during and after pregnancy, and highlights the importance of finding the right support in both physical therapy and business.

What You'll Learn:

• Rachel integrates Pilates into her physical therapy practice for holistic care.
• Education is crucial for women to understand their bodies and health.
• Pelvic floor health is often overlooked but essential for women's wellness.
• Starting a business can grow organically with the right mindset.
• Finding the right staff is key to managing a successful practice.
• Physical therapy can address a wide range of issues beyond injury.
• Mindful movement in Pilates helps improve body awareness and function.
• Women should seek proactive care during and after pregnancy.
• The journey of entrepreneurship involves continuous learning and adaptation.
• Gratitude for freedom and creativity is vital in business.
  
  
  You can connect with Rachel Miller:
  https://www.thepilatesptstudio.com
  @thepilatespts
  
  
  You can connect with Malinda:
  www.gratefulconnections.com
  Malinda@gratefulconnections.com
  @gratefulconnections_co
  
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