Free to Grow with Jerome Mbaga copertina

Free to Grow with Jerome Mbaga

Free to Grow with Jerome Mbaga

Di: Jerome Mbaga
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A proposito di questo titolo
A 17-year-old ran away from home and started a podcast. Join Jerome Mbaga on Free to Grow every Tuesday for an unfiltered journey as he rebuilds his life, seeks freedom from trauma, and explores philosophy through raw stories and personal growth. Listen wherever you get podcasts and watch the video version on Spotify and YouTube. If you want your thoughts discussed then send them to the link in bio. Instagram: @Jerome.mbagaJerome Mbaga Scienze sociali
  • A Gentle Reminder
    Jun 16 2026

    Sometimes a simple reflection of core thought process, as the sun rapidly sets, is all you need :)


    Chapters

    00:00 Intro

    00:17 Nothing planned

    01:01 Life in your days

    03:34 Must understand

    04:53 Flip Side

    05:53 Feeling is living

    07:23 Only you

    08:13 Content update!

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    11 min
  • The Days of Miracle and Wonder
    Jun 9 2026

    What are the odds the stranger you get randomly assigned to live with becomes your one of your best friends? Today, we are joined by exactly that guy. We get into the quiet miracles hiding in plain sight — someone holding the door, trusting a stranger to watch your stuff, dog parks, Muskoka chairs, dancing to a song you love — and why fully sitting inside an emotion, instead of rushing past it, ends up being the clearest compass you've got. These ordinary days really are the days of miracle and wonder.



    00:00 THE Camden

    05:25 Art of Random Roommates

    10:20 Our crazy dorm

    18:03 Lovely microcosms of society

    22:16 Number 1

    23:32 Number 2

    25:47 Number 3

    25:28 Number 4

    31:05 Sitting in your emotions

    35:23 Self Interview Method

    39:15 The bomb in the garage

    43:25 Looking Forward

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    47 min
  • Friendship Breakups
    Jun 2 2026

    There's no script for ending a friendship — no "we need to talk," just a slower reply and a read receipt. We get into what makes a friendship worth grieving, the dealbreakers that quietly end them, and the two sides of every drift: the one always reaching, and the one pulling away. The uncomfortable truth? Most of us have been both.

    Some friendships are seasonal. Some deserve a real conversation. Some just need to be released.


    Chapters00:00 Intro00:18 Uncharted territory02:24 The beauty of friendships06:06 Top 4 Friendship Dealbreakers15:01 3 inevitable scenarios27:03 The hard truth29:58 Personal regret31:36 Fresh perspectives

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    39 min
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