Free Yourself Podcast-With Ashley Michaelsen copertina

Free Yourself Podcast-With Ashley Michaelsen

Free Yourself Podcast-With Ashley Michaelsen

Di: Ashley Michaelsen
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A proposito di questo titolo

 Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate therapy type format where you’ll get a closer look into how to apply the advice he gives me to your own life. There will be tears, laughs, highs and lows and unfortunately for me, no topic or question is off the table. The only thing we have to do is.. show up. So let's do this together and show up weekly to listen to new episodes of “Free Yourself” and let's start making those baby steps for a happier life. Free yourself and the rest will follow….coming soon.© 2023 Free Yourself Podcast-With Ashley Michaelsen Economia Gestione e leadership Igiene e vita sana Leadership Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • The personal and professional pressures of getting older

    The personal and professional pressures of getting older
    Apr 27 2023

    Ashley Michaelsen:

    www.amprshowroom.com

    Email  Ashley at Ashley@ashleymichaelsen.com

    Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en

    Follow AMPR https://www.instagram.com/amprshowroom/?hl=en


    Tommy Canale:

    Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching

    Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking

    Follow @beforethelightspodcast

    Follow Tommy https://www.instagram.com/tommycanale3/?hl=en

    BRANDS MENTIONED IN THIS EPISODE:

    SEVEN MINERALS:     https://www.sevenminerals.com/

    SAKARA-     https://www.sakara.com/discount/ Use code XOFREE  for 20%  auto-apply at checkout. Exclusive for first time customers. 


    Free As a Tee:

    https://freeasatee.com/

    https://www.instagram.com/freeasatee/?hl=en

    Free Yourself Podcast

    Free Yourself Podcast IG-@podcastfreeyourself

    Free Yourself Podcast Website
    Mostra di più Mostra meno
    34 min
  • Setting serious boundaries with friends and family.

    Setting serious boundaries with friends and family.
    Apr 20 2023

    Ashley Michaelsen:

    www.amprshowroom.com

    Email  Ashley at Ashley@ashleymichaelsen.com

    Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en

    Follow AMPR https://www.instagram.com/amprshowroom/?hl=en


    Tommy Canale:

    Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching

    Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking

    Follow @beforethelightspodcast

    Follow Tommy https://www.instagram.com/tommycanale3/?hl=en

    BRANDS MENTIONED IN THIS EPISODE:
    SAKARA-     https://www.sakara.com/discount/ Use code XOFREE  for 20%  auto-apply at checkout. Exclusive for first time customers. 


    Free As a Tee:

    https://freeasatee.com/

    https://www.instagram.com/freeasatee/?hl=en

    Free Yourself Podcast

    Free Yourself Podcast IG-@podcastfreeyourself

    Free Yourself Podcast Website
    Mostra di più Mostra meno
    54 min
  • "Emotional + Energy Debt"

    "Emotional + Energy Debt"
    Apr 13 2023

    Ashley Michaelsen:

    www.amprshowroom.com

    Email  Ashley at Ashley@ashleymichaelsen.com

    Follow Ashley at https://www.instagram.com/ashley.michaelsen/?hl=en

    Follow AMPR https://www.instagram.com/amprshowroom/?hl=en


    Tommy Canale:

    Life Coach-Tommy Canale: https://www.beforethelightspod.com/coaching

    Tommy's Speaking Page: https://www.beforethelightspod.com/public-speaking

    Follow @beforethelightspodcast

    Follow Tommy https://www.instagram.com/tommycanale3/?hl=en


    Free As a Tee:

    https://freeasatee.com/

    https://www.instagram.com/freeasatee/?hl=en

    Free Yourself Podcast

    Free Yourself Podcast IG-@podcastfreeyourself

    Free Yourself Podcast Website
    Mostra di più Mostra meno
    31 min
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