Former England and British & Irish Lions rugby player Lee Mears joins Freddie Pullen on The Healthy Entrepreneur Podcast to unpack what elite sport can teach us about leadership, trust, pressure and building teams that perform well.

From playing over 250 games for Bath Rugby and representing England and the Lions, to coaching CEOs and executive teams around the world, Lee shares the lessons that have shaped his life beyond rugby.

In this episode we cover:

• Why high trust teams outperform everyone else

• The biggest mistake leaders make under pressure

• Why confidence isn't what most people think

• The hidden difference between pressure and stress

• Why so many founders struggle after selling their business

• What really happens when your identity disappears overnight

• How elite teams hold each other accountable without blame

• Why effort will always beat talent

Whether you're building a business, leading a team or simply trying to perform at your best, this episode is packed with practical lessons you can apply immediately.

Follow Lee Mears

LinkedIn: https://www.linkedin.com/in/lee-mears-a35a9a23/

Instagram: https://www.instagram.com/leemears02

Follow Freddie Pullen

LinkedIn: https://www.linkedin.com/in/freddie-pullen/

Instagram: https://www.instagram.com/freddiepullen_/

Sponsored by Pith & Stem.

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