Episodi

  • Infertility - Truths and Myths with Dr. Shevon Joseph
    Feb 3 2021

    This week I'm joined by the lovely Dr. Shevon Joseph of Azalea Health TT and we discuss the important topic of of infertility.  Dr. Joseph trained at Long Island Jewish Medical Center in NY and has been dedicated to women's health care for over a decade. 

    You can connect with Dr. Joseph here:
    Instagram: @azaleadoc
    Website: azaleahealthtt.com
    Address: 68 Rosalino Street, Woodbrook, Port-of-Spain, Trinidad and Tobago

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    47 min
  • Dream baby, dream!
    Jan 13 2021

    This week I'm joined by Jamila from Jay Dreamingg. Originally from Grenada, Jay inherited her gift for dream analysis from her great-Grandmother! Tune in as she analyzes two of my dreams in this episode! 
    You can connect with Jay on her website jaydreamingg.com or on Instagram @jaydreamingg

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    36 min
  • Happy New Year!
    Jan 6 2021

    Sharing some quick podcast updates with you!

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    6 min
  • Effective Communication with Monique Russell
    Dec 10 2020

    Monique Russell is the communications expert you want on your team. She teaches global leaders and teams on how to have positive and productive relationships at home and work using effective communications tools and strategies.

    Organizations like the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You can too.

    Monique has 20 years’ experience in the science of Communications and leads Clear Communication Solutions – an international training, coaching, and consulting firm that focuses on confidently communicating from the inside out. She is also the founder and host of the Bridge to U Podcast - a podcast focused on Unity and Understanding among black people worldwide.

    You can find Monique here:

    Bridge to U Podcast: https://www.stitcher.com/podcast/bridge-to-u
    Website: www.clearcommunicationsolutions.com
    LinkedIn: www.linkedin.com/in/clearcommunicationcoach
    Instagram: https://www.instagram.com/clearcommunicationcoach/

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    40 min
  • 'Tis the season for drinks!
    Nov 25 2020

    Happy Thanksgiving! This week I'm joined by two friends, Dr. Ayanna Carter and Leigh Toussaint, to talk about a specialty drinks company they recently launched. Join us for some laughs as we head into the holiday weekend!
    Be sure to check out their Instagram page @kabawedrinks 

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    29 min
  • Thyroid Cancer Awareness
    Nov 11 2020

    This week I'm joined by my colleague Rebecca Goldansky who was diagnosed with thyroid cancer at the age of 24. We talk about the importance of this vital organ and what it means to live without it. Rebecca also shares how her life changed as a result of this diagnosis and how she moved forward through this experience. 

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    42 min
  • Homeschooling tips from a Mom of 6!
    Oct 28 2020

    This week I'm sitting down with my sister who is a mom of six and has been homeschooling her kids for the past few years! We thought it would be helpful to share how she structures her kids' days, and hopefully this episode will help parents who are now faced with having their kids home full time and those who are struggling with remote learning! 

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    38 min
  • Back at it!
    Oct 14 2020

    Welcome to season 2! Catch up with me on everything that's been happening over the last few months.

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    22 min