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For My Health Today

For My Health Today

Di: Dr. CH Huntley
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A proposito di questo titolo

 This podcast focuses on encouraging positive action steps for busy women everywhere, helping you improve your health starting right now, today! www.ForMyHealth.today Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Medicina alternativa e complementare
Episodi
  • 141. Do You Really Care What Other People Think?

    141. Do You Really Care What Other People Think?
    Feb 25 2021

    Sometimes we are hindered by our concerns (fears) about the judgement of others. When it comes to exercise, nutrition, and your body’s health, do you care more about what someone else thinks you should or shouldn’t be doing or your own thoughts? It’s an interesting question that I dive into during this episode
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    12 min
  • 140. Vegan Meal Delivery, My Review Daily Harvest

    140. Vegan Meal Delivery, My Review Daily Harvest
    Feb 18 2021

    As a new vegan, one of the biggest challenges I’ve faced is finding tasty, convenient, and nutritious quick meal options. I’ve been exploring some vegan meal delivery services to help me address this challenge. Recently, I tried Daily Harvest and will share my experience with you on this episode.
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    14 min
  • 139. Preparing For My New Walking Buddy

    139. Preparing For My New Walking Buddy
    Feb 11 2021

    Having a walking buddy can help you accomplish your walking goals while enjoying the company of your partner at the same time.

    FYI, both humans and pets make great walking buddies!

    I’m excited to tell you all about my new walking buddy, who will be joining me in just a couple of weeks.
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    10 min
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