Welcome to Part 1 of our series on Food and Food Sovereignty, where we discuss food sovereignty and how we were able to manage our own illnesses through diet alone. Be sure to stay tuned for Part 2 where we will discuss food sovereignty in more detail and how to reconnect with our traditional foods for a healthier life.   

If you’d like to share you food journey with us please send us your stories to our new email at ancestoypod@gmail.com

Be sure to check out the books and documentaries we’ve included in this podcast.   

Resources   

The etymology of food sovereignty

https://www.tandfonline.com/doi/full/10.1080/03066150903143079 Breaking the Vicious Cycle https://www.thriftbooks.com/w/breaking-the-vicious-cycle-intestinal-health-through-diet_elaine-gottschall/252796/item/3979662/?gclid=Cj0KCQiAsqOMBhDFARIsAFBTN3eKhwt7XkCITbDyhKv4YgQRR31Q-6F443WD1F3CwAhSlAZs8KU1W1IaAvL4EALw_wcB#idiq=3979662&edition=2300335 

Win The War Within 

https://www.thriftbooks.com/w/win-the-war-within-the-eating-plan-thats-clinically-proven-to-fight-inflamation--the-hidden-cause-of-weight-gain-and-chronic-disease_floyd-h-chilton/330339/#edition=3526482&idiq=3960341 

The Gerson Therapy

https://www.secondsale.com/p/the-gerson-therapy-the-proven-nutritional-program-for-cancer-and-other-illnesses/3318203?ean13=9781575666280&campaignid=12417785642&adgroupid=121223596947&keyword=&device=m&gclid=CjwKCAjwz5iMBhAEEiwAMEAwGEIhB33e6JUxdptwIxrgHUavd9I_kWG7XydOQUqmQSQEOGc1YGqcihoCcvIQAvD_BwE 

Plant-fed Kidneys 

https://m.alibris.com/search/books/isbn/9781733806602?qwork=43763522 Whole Foods Diet https://www.thriftbooks.com/w/the-whole-foods-diet-discover-your-hidden-potential-for-health-beauty-vitality--longevity_john-mackey_matthew-lederman/13898021/item/28823750/?gclid=CjwKCAjwz5iMBhAEEiwAMEAwGIKpnWfZZjX3vqxVJhPpl5iMqucM5vVXIdYJUbBUJJj3qDqqrhdjoBoCGlUQAvD_BwE#idiq=28823750&edition=14269457 

Forks Over Knives book 

https://www.thriftbooks.com/w/the-forks-over-knives-plan-how-to-transition-to-the-life-saving-whole-food-plant-based-diet_marah-stets_matt-lederman/8854276/item/17066506/?gclid=CjwKCAjwz5iMBhAEEiwAMEAwGH6IOxFylD-RnEgaB-Gm1R0oojndM5XLaHFM3n4LEuJhFPjtuuhMgBoCvYEQAvD_BwE#idiq=17066506&edition=8060510 

Documentaries   

The Gerson Miracle 

Forks Over Knives 

Food Inc 

What The Health 

Fat Sick and Nearly Dead 

Hungry for Change