Flyover Plates Podcast copertina

Flyover Plates Podcast

Flyover Plates Podcast

Di: Dr. Mike Brondon
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This show is for people who've escaped Rochester, NY, but miss the city's signature cuisine, the PLATE. Hosted by Rochester expat Dr. Mike Brondon and co-hosted by Rochester radio legend Marc-Anthony Arena, we reminisce about the weather, the people, and the institutions of Rochester of yesteryear. You know, back when we had industry... and hope.Everybody has a friend who escaped Rochester, so tell them about the podcast!

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  • 45 Accordion Night at the Red Wings
    Oct 4 2026

    Tonight on FOP!

    We discuss:

    • Move over Netflix Queue... Dr. Mike has a Rochester Hot Sauce Queue!
    • Toys R Us is coming back... but their demographic is now... Kidults
    • Tacos & non-alcoholic Margs... no regrets
    • At McD's, Pumpkin Spice is gone, but what flavor is in?
    • If you were given food vouchers that expired in 24 hours, what would you eat?
    • Which Rochester mall is next to fall? You won't believe the answer.
    • Accordion Night at the Red Wings?
    • What is the nicest town in the USA?
    • Marc proposes Dating App safety features
    • Surveillance pricing hits convenience stores
    • What Rochester DJ is retiring?
    • Featured Plate: The Gate House's Vegan Gate Plate
    • Who would be on Mike's Mt. Rushmore of Rochester?


    We remember:

    • Louis Rossmann escapes Manhattan, and explains why
    • Ridge Rattan
    • Roy Rogers
    • Xerox Tower
    • Xerox Webster's parking lot
    • U-Haul Henrietta - All their trucks & trailers were taken to Virginia on a one-way trip!
    • Breen's Grocery Store in Williamson (it was their only one, too!)
    • Xceed FCU Pittsford
    • Hulk Hogan & Chuck Mangione


    Thanks for telling other inmates & escapees about the show!

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    1 ora e 3 min
  • 44 Who's More Desperate?
    Sep 1 2026

    Tonight on FOP! This has got to be one of the funniest episodes we've ever done.

    We discuss:

    • Flamin' Hot Cheetos
    • Nonna Bella's in Boston (featured meal!)
    • Pies & Pints
    • Caucasian Cultural Cuisine
    • Pizza Squares
    • Driving Alfresco
    • Waffle House 24 Hour Challenge
    • Most Affordable City in NY
    • Highmark Stadium visibility issues
    • Most passionate football fans
    • Comparing Dinosaur BBQ Locations
    • Lake Ontario
    • Texas Roadhouse's mice in ice
    • 90s Village
    • Syr < Roc < Buf < Tor


    We Remember

    • Roc n Dealz Greece Ridge
    • Friendly's in Ohio
    • Brillo's Italian American in Albany
    • Hugo's Italian Bistro, another victim of the Rochester Triangle
    • GAETANO'S (NNNNOOOOOO)
    • Ming on Clinton + New Ming on Monroe
    • Morningstar Diner
    • Orleans Villa Pizza + Nonnie's Country Kitchen
    • Goldcrest Electronics + Youdoit Electronics
    • Picraft Pizza + Favo (NNNNOOOOOO)

    Thanks for telling your fellow inmates and escapees about the show!

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    1 ora e 35 min
  • 43 Drive-Thru Episode
    Aug 3 2026

    No, we aren't reviewing drive thrus per se, but this is a drive-thru episode in that we made it relatively soon after the last one!

    We Discuss

    • Dr. Mike's Workout Routine
    • Those stupid Jeep ducks
    • Top foods of all 50 states
    • NY Renaissance Faire
    • The new Odyssey movie
    • The Life Cycle of a Song on Rochester Radio Stations
    • What time do Roch restaurants close?
    • Ranch bottles vs Roch hot sauce - which would you bring on a plane?


    We Eat

    • PLATE OF THE MONTH: Spencerport Hots Shaved Ribeye Plate. So preposterously good, it attempts to unseat the champion and sparks a debate.
    • Best of the West vs. Best of the East
    • Fiamma Centro Pizzeria
    • Italian Divorce Soup
    • Bill Gray's Secret Menu Item
    • Plum Garden Pittsford


    We Remember

    • Rocwiki, the website that memorialized Roch restaurants. Oh the irony.
    • The Ethiopian place and Coffee Connections in Marketplace Mall food court... as well as everything else in the place.
    • Petite Poutinerie - went under before we could review it
    • The Delphi Building
    • Macy's Greeceridge
    • Antonetta's
    • Bushnell's Basin Milk House
    • Veltri's Pizza
    • Rick's Prime Rib
    • Bernardo's Pizza
    • Product 19 Cereal
    • North Coast 105.9 Smooth Jazz
    • The Spaghetti Warehouse, a Syracuse institution
    • Jim's Diner Greece Ridge - rather than put it in any one of the abandoned anchor stores, the mall decided to bulldoze one of its few functioning businesses to install a Boscov's.

    Thanks for telling other inmates and escapees about the show!

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    1 ora e 56 min
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