In this episode, I interview Meridyth Driskill, a holistic trauma resolution practitioner. We discuss the importance of communication, the role of safety in healing, and the challenges of re-parenting and self-compassion. We also explore unwinding childhood programming and breaking the stigma of talking to oneself. The conversation highlights the power of consent and communication in relationships and the understanding of triggers and childhood trauma. Overall, the episode emphasizes that healing is a journey of refinement and that it is important to honor trauma adaptations and approach healing with self-compassion.

Tap one of the links below to connect with Meridyth:

Website: www.easywonderfullife.com Instagram: instagram.com/meridythdriskill

YouTube: https://www.youtube.com/@meridythdriskill

Card-carrying member of the trauma club turned purpose-driven healer, Meridyth discovered her life's mission through the crucible of her pain. After a radical personal transformation, Meridyth devoted seven years to delving into the intricacies of the subconscious mind, energy dynamics, emotions, the body-mind connection, and the profound impact of trauma.

Certified in Reiki, somatic, parts work, Somatic Activated Healing™, Human Design, and trauma-releasing bodywork, Meridyth cultivated a unique approach that merges ancient wisdom with modern healing modalities. Her transformative journey laid the foundation for a powerful process she shares with her clients, rooted in three pillars: Safety, Connection, and Fulfillment.

________________

If you or someone you know need help with a domestic violence situation, contact the national domestic violence hotline at 800-799-7233 or online at:

https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence

In this episode, I have a lovely chat with Melanie Bonk, a certified love, sex, and relationship coach, who discusses the importance of reconnecting to divine pleasure and healing trauma. She emphasizes the role of safety in the healing process and the power of permitting oneself to explore pleasure. Melanie also explores the balance between the divine feminine and masculine energies and the importance of healing the inner child. Melanie encourages the creation of self-love rituals and highlights the importance of finding community and support.

Tap one of the links below to connect with Melanie:

Website: www.melaniebonk.com

Podcast: www.melaniebonk.com/pod

Instagram: www.instagram.com/bonkbetter

L&E Magazine calls her a "sexpert," and Women Making Moves Podcast refers to her as a "tantric mystic," however, Melanie Bonk is also a trauma-informed certified Love, Sex & Relationship Coach, somatic healer, CrossFit Coach, nutrition junky, wife & mama. She's on a mission to bring more Play, passion, and pleasure into your life with embodied empowerment and radical self-love.

In this episode, I sat down with Janelle Hunt, author of 'Made on What I Know, Find Your Serenity, Reclaim Your Life, and Pursue Your Goals After Domestic Violence,' who shares her journey of overcoming the lingering effects of domestic violence. She discusses the strategies outlined in her book that help women reclaim their lives and voices after leaving abusive relationships. Janelle and I discuss the importance of speaking out about domestic violence and other traumatic experiences. We also explore the journey of forgiveness and the freedom of reclaiming one's voice.

To connect with Janelle, tap the link below:

Website: www.Madeonwhatiknow.com

Janelle is a proud daughter, sister, aunt to a nephew and two nieces, and godmother to two. Ms. Hunt is passionate about encouraging women of all ethnicities, and this passion was ignited when she obtained her undergraduate degree in women’s studies from the University of Delaware. Ms. Hunt feels that in our daily lives, there are always opportunities to encourage women – at the office, while shopping, at lunch, at church, and the list goes on. From giving a simple, uplifting word to providing a listening ear, Janelle knows that just showing you care can make all the difference.

________________

If you or someone you know need help with a domestic violence situation, contact the national domestic violence hotline at 800-799-7233 or online at

https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence