Five Minute Mindfulness - A between Season's Gift to our Gritty Community! copertina

Five Minute Mindfulness - A between Season's Gift to our Gritty Community!

Five Minute Mindfulness - A between Season's Gift to our Gritty Community!

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Drop in for a quick 5 minute guided mindfulness moment to slow that monkey mind and reconnect to your body. You'll feel amazing after this, we promise!

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