Fitness Food Finances copertina

Fitness Food Finances

Fitness Food Finances

Di: Andy McCann
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

Building a Firm Foundation for Life: Fitness, Food & Finance


Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.


I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future.


What You’ll Get in Every Episode:
✅ Fitness for Life – Training strategies for strength, mobility, and longevity
✅ Food That Fuels – Sustainable nutrition, farm-fresh eating, and raising your own food
✅ Financial Freedom – Smart investing, Bitcoin, real estate, and wealth-building principles
✅ Mindset & Goals – The mental framework to stay motivated, focused, and prepared
✅ Entrepreneurship & Resilience – Strategies for self-reliance and long-term success


Expect practical advice, real-world strategies, and conversations with like-minded people who are taking action to create a healthier, stronger, and more financially stable future. We’ll also explore raising kids and chickens, setting goals, and living life on your terms.

If you want to be strong, capable, and financially free—both now and in the future—this podcast is for you. Hit subscribe and let’s build a firm foundation for life together!

#FitnessFoodFinance #HealthAndWealth #TrainForLife #EntrepreneurMindset #SustainableLiving #StrongerEveryDay #FinancialFreedom




YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42

My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6

My Nostr
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy

© 2026 Fitness Food Finances
Economia Gestione e leadership Igiene e vita sana Leadership Successo personale Sviluppo personale
  • 288 - Is calories in and out actually a real true thing?
    Oct 19 2026

    Send us Fan Mail

    On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

    I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

    We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism

    CrossFit Garage (Woodstock GA)
    https://crossfitgarage.com/get-started/

    Garage Fitness Online - Landing page
    https://www.garagefitness.online/

    As a podcast
    https://crossfitgarage.buzzsprout.com

    YouTube channel with other visually videos (long and shorts)
    https://www.youtube.com/@AndyMcCann42

    Mostra di più Mostra meno
    5 min
  • 287 - Can I lose weight by changing my diet?
    Oct 12 2026

    Send us Fan Mail

    On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

    I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

    We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism

    CrossFit Garage (Woodstock GA)
    https://crossfitgarage.com/get-started/

    Garage Fitness Online - Landing page
    https://www.garagefitness.online/

    As a podcast
    https://crossfitgarage.buzzsprout.com

    YouTube channel with other visually videos (long and shorts)
    https://www.youtube.com/@AndyMcCann42

    Mostra di più Mostra meno
    7 min
  • 286 - Cardio isn't helping me lose weight anymore
    Oct 5 2026

    Send us Fan Mail

    On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

    I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

    We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism

    CrossFit Garage (Woodstock GA)
    https://crossfitgarage.com/get-started/

    Garage Fitness Online - Landing page
    https://www.garagefitness.online/

    As a podcast
    https://crossfitgarage.buzzsprout.com

    YouTube channel with other visually videos (long and shorts)
    https://www.youtube.com/@AndyMcCann42

    Mostra di più Mostra meno
    7 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione