In this enlightening conversation, Dr. Erin Nitschke and Dr. Desiree Bartlett explore the multifaceted topic of women's health, focusing on the various transitions women experience throughout their lives. They discuss the importance of individualized approaches to fitness and wellness, the significance of community support, and the often misunderstood phases of pregnancy and perimenopause. The conversation emphasizes the need for women to advocate for their health and to reframe midlife as a time of strength and wisdom rather than decline.

Connect with Desiree:

https://www.mothersintolivingfit.com/

@mothersintolivingfit

In this episode of the Fitness Education Online Podcast, Lindsey speaks with business strategist Rachel Feldman about overcoming overwhelm in the fitness industry. Rachel shares her journey from commercial real estate to health coaching, emphasizing the importance of clarity, niche marketing, and understanding buyer personalities. They discuss the significance of building trust through low ticket offers, the necessity of systems in business, and how to create effective lead magnets and nurture sequences. Rachel also addresses imposter syndrome and the importance of resilience in the coaching profession, providing valuable insights for fitness professionals looking to grow their businesses.

IG: https://www.instagram.com/rachelafeldman/

In this episode, Dr. Erin Nitschke and Dr. Ted Vickey discuss the integration of AI in the fitness industry, exploring its benefits, challenges, and ethical considerations. They emphasize the importance of wearable technology, effective prompting for AI, and the potential for AI to enhance personal training by providing personalized workouts and improving client accountability. The conversation also touches on the future of fitness coaching, the reliability of AI tools, and the need for fitness professionals to adapt to these technological advancements to remain competitive.

Connect with Dr. Ted Vickey :

https://www.linkedin.com/in/tedvickey

https://fitwellinc.com/

@drtedvickey

In this episode of the Fitness Education Online Podcast, host Lindsey Passamonte interviews Brandi Clark, known as the 'Messy Hair Millionaire.' Brandi shares her journey from being an underpaid group fitness instructor to building a successful online coaching business. She emphasizes the importance of organic marketing, simplifying business strategies, and the daily money-making activities that can lead to success. Brandi also discusses the significance of nurturing leads, building relationships through social media, and the necessity of being comfortable discussing money in the fitness industry.

Connect with Brandi

https://www.instagram.com/themessyhairmillionaire/

https://www.facebook.com/brandi.b.clark.9

In this episode, Dr. Erin Nitschke and Bev Hosford delve into the critical topic of sleep fitness, exploring its importance for health and performance. They discuss the differences between sleep fitness and sleep hygiene, common sleep issues faced by active individuals, and the cultural perceptions surrounding sleep. The conversation highlights the science behind sleep, including the role of circadian rhythms, the impact of insufficient sleep on recovery and metabolic function, and the emotional benefits of quality sleep. They also address misconceptions about sleep, practical coaching strategies for health professionals, and emerging trends in sleep science.

Connect with Beverly Hosford:

https://www.beverlyhosford.com/

@beverlyhosford

In this episode, Dr. Erin Nitschke and Ruben P. Thickstun discuss the significance of active aging in the fitness industry. They explore misconceptions fitness professionals have about working with older adults, the evolving definition of active aging, and the essential movement patterns that should be included in programming. Ruben emphasizes the importance of creating engaging and fun classes, building rapport with participants, and effective communication strategies. The conversation also highlights emerging trends in active aging, such as brain fitness and the need for collaboration among fitness professionals

Connect wuth Ruben P. Thickstun

https://rubenpthickstun.com/
IG @rubenpthickstun

In this conversation, Bex Lock discusses the complexities of gut health and the common misconceptions surrounding gut supplements. She emphasizes that gut health is highly individualized and that many marketed products may not provide the promised benefits, leading to wasted money for consumers.

Connect with Bex

IG - @doitdailiy.coaching

In this conversation, Dr. Jon Mike discusses the impact of linguistic manipulation on people's perceptions and behaviors, particularly in the context of entrepreneurship and coaching. He emphasizes the need for professionals to reframe their strategies and communicate complex ideas in simpler terms to help clients reconnect with their long-term goals amidst a fast-paced, convenience-driven world.

IG: @nitschkeerin

IG: @drjmike