Fit And Full Of It copertina

Fit And Full Of It

Fit And Full Of It

Di: Podshape
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

WELCOME TO FIT & FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.

Thanks to our season sponsor. My Pay Now, Click below to find out more.

www.mypaynow.com.au

2025 Podshape
Igiene e vita sana
  • Are we breaking up?
    Dec 3 2023

    We have absolutely loved being in your ears for the past year! You guys have been the best little community, but its time for us to take a break! We love you fit and full of it fam! Bec & Alex x

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    21 min
  • Is anti wrinkle and anti ageing really a thing
    Nov 26 2023

    In this weeks episode we had the pleasure of speaking with guest Bek Woodbine.Bek is a nurse practitioner with 35 years of experience in the field. She runs her beauty, skincare and cosmetic injectable clinic called Perfectly Smooth here in brisbane and is answering all your burning questions!To hear more from Bek you can follow along her podcast: @tendernessfornurses

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    45 min
  • Navigating health and fitness throughout the festive season
    Nov 19 2023

    Suffering from guilt for not sticking to your health and fitness routine over the Christmas season? Then this episode is for you! We talk you through how we navigate our health and fitness during the silly season and give you our best tips!

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    32 min
Ancora nessuna recensione