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Finding the U in Mum Podcast

Finding the U in Mum Podcast

Di: Christine Bagley-Jones
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Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.

We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.

© 2026 Finding the U in Mum Podcast
Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni
  • Balancing Life: Rebecca Jancauskas' Journey of Law, Love, and Motherhood
    Oct 8 2026

    In this episode of Finding You in Mum, host Christine Bagley-Jones sits down with class action lawyer, entrepreneur, and mother of two, Rebecca Jancauskas.

    Rebecca has spent years fighting for everyday people in high-stakes legal battles, helping secure millions in compensation for families facing hardship. Behind her demanding professional life and business ventures, Rebecca shares the honest, raw reality of navigating motherhood, overcoming pervasive maternal guilt, and intentionally holding onto her personal identity.

    Whether you are balancing ambition with parenthood or seeking practical ways to find yourself amidst the everyday juggle, this conversation offers grounded wisdom, comfort, and perspective.

    🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

    💬 Subscribe, rate & review on your favourite podcast platform.
    📲 Follow us on Instagram @plenishmindhealth
    🌐 Learn more at www.plenishmindhealth.com.au
    📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

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    42 min
  • Navigating Motherhood: Sharon Harvey's Story of Family, Travel and Self-Expression
    Mar 3 2026

    Motherhood can feel like a beautiful contradiction — expanding your heart while quietly reshaping your identity. In this vibrant and deeply reflective conversation, Sharon Harvey shares what it means to hold onto yourself while raising a family. Before becoming a mother of three, Sharon built a life shaped by travel, adventure, and a thriving career in the global travel industry, living and working in places like Canada and India. Motherhood was always a dream she chose with intention. In this episode, she speaks openly about infertility, raising three children, redefining “mother guilt,” and holding onto the parts of herself that existed long before she became Mum. From cold plunges to dreams of visiting 100 countries, Sharon reflects on how personal passions don’t disappear in motherhood — they evolve. An honest and uplifting reminder that motherhood doesn’t eclipse who you are — it deepens and expands it.

    🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

    💬 Subscribe, rate & review on your favourite podcast platform.
    📲 Follow us on Instagram @plenishmindhealth
    🌐 Learn more at www.plenishmindhealth.com.au
    📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

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    29 min
  • The Journey of Motherhood and Reclaiming Goddess Time
    Feb 5 2026

    Motherhood is full of love, responsibility, and quiet sacrifice — but it doesn’t have to mean losing yourself. In this deeply honest conversation, Carolyn Vincent shares her journey of rediscovering who she is beyond the roles of wife, mother, and caregiver. After years of putting everyone else first, a pivotal life change invited her to pause, reflect, and ask a powerful question: Who am I now? From setting brave boundaries with family, to choosing passion over expectation, to carving out “Goddess Time” as a non-negotiable act of self-care, Carolyn reminds us that personal growth and motherhood can coexist. Her love for community building didn’t just change her life — it reignited her sense of purpose. This episode is a gentle but empowering reminder that honouring what lights you up isn’t selfish — it’s essential.

    🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

    💬 Subscribe, rate & review on your favourite podcast platform.
    📲 Follow us on Instagram @plenishmindhealth
    🌐 Learn more at www.plenishmindhealth.com.au
    📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

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    39 min
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