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Can travel help you heal after the loss of someone you love?

In this episode of Comforting Closure - Conversations with a Death Doula, host Traci Arieli is joined by Janice Waugh, founder of Solo Traveler, for a conversation about grief, healing, identity, and finding your way forward after loss.

After the death of her husband Ron, Janice found herself facing a question that many grieving people eventually ask: Who am I now? What followed was not just a physical journey, but a journey back to herself. Through solo travel, meaningful connections, and stepping outside of familiar routines, she discovered new confidence, purpose, and a renewed sense of identity.

Together, Traci and Janice discuss why healing doesn't always happen by standing still, how travel can become a powerful tool for processing grief, and why moving forward doesn't mean leaving your loved one behind. They also share practical advice for anyone considering traveling after a significant loss, including affordable travel ideas, staying safe while traveling alone, overcoming fear, and taking that first step.

Whether you're grieving the death of a spouse, navigating another significant life transition, supporting someone who is grieving, or simply looking for hope after loss, this conversation offers encouragement, practical guidance, and a reminder that healing can take many different forms.

Topics discussed include:

• Healing after the death of a spouse

• Solo travel after loss

• Rediscovering your identity through travel

• Loneliness versus solitude

• Finding purpose after loss

• Safe and affordable solo travel

• Building confidence one step at a time

If you've ever wondered what life can look like after profound loss, this conversation may help you see new possibilities.

Links/Resources

• Janice Waugh from Solo Traveler - https://solotravelerworld.com
• Solo Travel Society (Facebook) - https://www.facebook.com/groups/SoloTravelSociety
• Traci Arieli from Comforting Closure - https://www.comfortingclosure.com
• Home Exchange - https://www.homeexchange.com
• International Greeters (Global Greeter Network) - https://internationalgreeter.org

If this conversation encouraged you or someone you know, please like, share, comment, and subscribe. Your support helps us continue normalizing conversations about aging, serious illness, death, grief, and healing.