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In this episode of Finding the Healer Within, I talk with Chiara of the Karankawa Tribe, a language keeper and community advocate. We explore how reconnecting with language, culture, and kinship supports our healing — especially for introverts and reconnecting Indigenous people. Ciara reminds us that accepting care from community is an act of strength and belonging in a world where institutional systems don’t always nurture us.

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In this interview, I sit down with Helen of Elestial_spa, a gifted skincare energy worker whose approach goes far beyond the surface. Through years of dedicated shadow work and personal transformation, Helen has developed a profound ability to hold space for healing. Her unique gift of touch creates a nurturing environment where skin, mind, and spirit can truly align. ✨

At Elestial Spa, Helen blends intentional skincare with energy work, using products infused with CBD and crystals to support deep relaxation and energetic balance. This is more than a facial — it’s a holistic healing experience. 💆‍♀️🌿✨

Discover the power of skincare with soul.
Learn more at 💫 elestiallounge.com

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In today’s episode, we engage in a thought-provoking conversation with Laura Rios, co-founder and visionary behind De Corazón Circles, a multifaceted creative consulting firm. Laura, a wife, mami, tia, and madrina, is deeply committed to healing intergenerational and colonial trauma through Matriarchal Leadership, Cultural Resilience, and the preservation of Folklife. Her work fosters solidarity and nurtures Afro-Indigenous futures through resistance, radical love, and a profound sense of belonging. We delve into how individuals can reconnect with their ancestral roots—whether through tradition or the rediscovery of lost connections—and explore how healing from the roots allows one to grow stronger, like a tree offering shade to future generations.

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Sixto Paz Wells: https://www.sixtopazwells.com/
Kultivarte Studio: https://www.instagram.com/kultivarte_studio/

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In this episode, we visit Centennial Gardens in Houston, Texas, and speak with Rory, a Gardener and friend who has worked in Houston gardens and non-profits for over five years. We talk about plants, plant it Forward, Anakbayan, the Philippines, Art, Activism, and the strength of communities that work together to learn what was forgotten due to assimilation and an immediate need to survive. Enjoy this discussion on culture, plants, and our connection to nature.

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In this episode, we speak with Koya a beautiful soul who offers many types of safe spaces for many kinds of people online as well as in California.

Koya grew up in Los Angeles, California surrounded by a family deeply rooted in Mexican Culture. Through life's circumstances, Koya found herself in Nevada County, where Koya's indigenous ways led her to hone her disciplines, practices, traditions, and rituals in Koya's Kove.

So please explore her accumulated knowledge of over 14 years that will allow you to take a peek into Koya's client's experience of a free-flowing connection while she channels energy, deepens frequencies, and helps her clients expand into healing energy. We chat about the Book Coven, small quick rituals to get the magic done, Ceremonies, Diaries of an abductee, and more with all our full episodes on YouTube.

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In this episode we speak to Dr. Oscar Perez who is a Trauma Recovery Specialist, self-proclaimed Underworld Guide, and teacher of Toltec and Shamanic wisdom for healing ancestral trauma and addiction. He is the bestselling author of The Flowering War: Toltec Teachings for Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose. He is the founder of Tending The Fires, a community and school for Earth-based healing of personal and ancestral trauma. We get into intergenerational trauma how it can affect us as grief bearers and the way we treat ourselves, as well as ways that we can get out of those destructive cycles and pass on the healing to the next generation. Follow the link tree to find resources on tending the fire and much more offered by Dr. Oscar Perez. https://linktr.ee/TendingTheFires

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In this episode, we speak with Liberian, West African-born, Sandi K. Johnson, with a BA and MA in English from Mount Mary University. Is a Current student in Carlow University's low residency program for MFA in Poetry. An English professor of 13 years in Houston, Texas. Her published works include: “Little Kate’s Shoe” (poem) in Sounds of this House with National Book Foundation, “Smoke Break” & “The Invisible Woman” (poems) with Solstice Literary Magazine, and “Waiting” (short story) & “A Good-bye after a Hello” (poem) with Swirl Literary Arts Journal. Her Awards include the 2009 Solstice Institute for Diverse Voices Prize, and the 2021 Stephen Dunn Poetry Prize in Solstice: A Magazine of Diverse Voices. 2023 Editor’s Pick from Brain Mill Press Poetry Cycle “Daughter of Our People”. 2024 Carlow MFA 20th Anthology for “Dodging Bullets”

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