Finding Mastery with Dr. Michael Gervais copertina

Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

Di: Dr. Michael Gervais
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Episodi
  • The Psychology of Positive Habits | Jon Gordon

    The Psychology of Positive Habits | Jon Gordon
    Aug 19 2026

    This is a conversation about habits, the ones you want to build and the ones you want to get rid of.

    Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous bestsellers.

    Jon's most recent book is titled The Power of Positive Habits, and it tackles a critical issue so many of us face: how do I break the habits that no longer serve me, and how do I build ones that will help me flourish?

    Jon and Mike discuss the inward reflections that have helped them break the patterns that have held them back. Jon talks about how he needed to heal wounds from his childhood before he could really break his most challenging habits. The path he describes is not easy, but one well worth considering.

    This is a conversation about self-awareness, self-challenge, and how to build practical habits, like gratitude, visualization, and something Jon calls the habit before the habit.

    "You are your habits," Jon says, and the best part is you can choose new ones.

    Enjoy the conversation.

    Links & Resources

    Learn more about Jon here: https://jongordon.com/

    Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors!

    Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike’s Morning Mindset Routine: findingmastery.com/morningmindset

    Follow on YouTube, Instagram, LinkedIn, and X

    Jon Gordon’s Books: The Power of Positive Habits, The Energy Bus, The Power of Positive Leadership, The Power of a Positive Team, The One Truth, The Coffee Bean, and The Hard Hat



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    40 min
  • The Psychology of Authenticity | Seth Godin - From The Vault

    The Psychology of Authenticity | Seth Godin - From The Vault
    Aug 12 2026

    What is the change you seek to make?

    On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, entrepreneur, teacher, and one of the most influential thinkers of our time on leadership, creativity, and making meaningful change. Seth has written more than twenty international bestsellers, including The Dip, Purple Cow, and The Song of Significance, alongside one of the longest-running daily blogs in the world. His claim is that naming the change you're actually trying to make is more than a branding exercise. It's what helps make every downstream decision clearer… what to commit to, what to quit, whose opinion to take seriously, and who you will have to become to pull it off.

    We first released this one a few years ago, and since then the world has only gotten noisier, faster and more demanding of change, which is exactly why we felt it was worth bringing back.

    In this episode, you'll learn:

    • What Seth means by the change you seek to make, and why it clarifies everything downstream
    • Leadership as a voluntary act, and why enrollment and inspiration come before authority
    • Why consistency is what makes you trustworthy enough to lead change at all
    • How to tell a dead end from the dip when you're deciding whether to quit
    • Whose judgment has actually earned the right to shape your work
    • Who to go to for reassurance, and who to go to for insight


    If you have ever felt your choices quietly bending toward the approval of people who have not earned it, this conversation offers you a perspective you need to hear.

    Links & Resources

    Seth Godin Photo Credit: Brian Bloom

    For More on Seth, go to https://www.sethgodin.com/

    Seth Godin’s Books: The Dip, Purple Cow, Linchpin, Tribes, This Is Marketing, The Practice, and The Song of Significance. His newest book, The Knot: Problems Can Be Solved, is set to be released in September 2026.

    Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors!

    Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike’s Morning Mindset Routine: findingmastery.com/morningmindset

    Follow on YouTube, Instagram, LinkedIn, and X




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 ora e 19 min
  • The Psychology of Youth Sports | AMA Victoria Garrick Browne and Dr Michael Gervais

    The Psychology of Youth Sports | AMA Victoria Garrick Browne and Dr Michael Gervais
    Aug 5 2026
    What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential?For this 30th installment of our popular Ask Me Anything series, Dr. Michael Gervais is joined by co-host Victoria Garrick Browne, a Forbes 30 Under 30 recipient, former Division I volleyball player at USC, mental health advocate, creator, and speaker. Victoria turned her own private struggle with performance anxiety and depression into a gift for millions, and she founded The Hidden Opponent, a nonprofit that brings mental health education and support to student-athletes on campuses around the country. She's the ideal person to sit alongside Mike for this AMA and help answer these questions with care.The questions our community submitted are honest and vulnerable, and they keep circling the same root: identity. What happens when who you are gets fused to what you do? Mike and Victoria explore why the culture around us so easily hands young people a performance-based identity, what it looks like to move toward a purpose-based one instead, and why the way a parent talks about their child at the dinner table quietly shapes how that child sees themselves.This is a practical and useful conversation for anyone who competes, coaches, parents, or is simply trying to figure out who they are.In this conversation, we explore:How to help young people build an identity rooted in who they are, not only in how they performWhy the way you talk about your child, even at Thanksgiving, is shaping their identityHow to tell the difference between healthy competitiveness and unhealthy pressureThe warning signs of burnout in a young athlete, and why competing too early can backfireHow to share a mental health story in recruiting without it becoming a liabilityWhether real confidence can exist without external validationThe difference between formal instruction and guided discovery in coaching and parentingA simple, honest way to work with imposter syndromeIf your sense of who you are has ever felt a little too tied to what you do, this one is well-worth your time.Links & ResourcesTo learn more about Victoria, please visit: https://victoriagarrickbrowne.com/To learn more about The Hidden Opponent, the non-profit Victoria started, please visit: https://www.thehiddenopponent.org/ Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XLearn more about The Hidden Opponent: thehiddenopponent.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 ora e 6 min
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