Many of us live in very modern societies, and with that comes more dependence on technology and less dependence on the people around us. Do cultures that have not been as heavily influenced by technology experience the same burnout as we do, especially as moms? Let's look at two lessons that we can learn from cultures where togetherness, not tech, takes center stage.

It's time to talk about vacay!

But not a family getaway where you're pretty much doing the same tasks of motherhood and feeling the same overwhelm but in a prettier location. Can you relate?

No-- today we're going to talk about taking some time away without the kids. Can it be done? And why do we find this so hard to do as women? Let's discuss!

Today I want to spend a few minutes talking about loneliness. When we think about loneliness, we assume that its impact is only emotional, right? But the COVID pandemic showed us that the impacts of loneliness exceed just feelings of sadness. And loneliness is something that can be experienced not just in a global pandemic, but even in our everyday, BUSY, lives as moms! That’s a wild thought, right? Let’s dive in and see what the pandemic taught us about the long-term effects of being lonely, and why this can impact us even today.

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Do you feel like you are just drowning in the busy with no time to devote to yourself? You say, “Candice, there is absolutely no way I can fit one more thing into my day! Every second of it is going to my kids or my husband or my job. There’s nothing left, and I dare you to find me more time!”

So Let's talk about the three things you can do today to find more time in your schedule!

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Who is your flock? Who are those true friends with whom you can be vulnerable and just be yourself? And why does it matter? Today I want to talk to you about why these connections are so important and the 4 ways good friendships can help lighten the burnout for us busy moms.

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