Finding Elevation: Conversations Beyond the Mountain copertina

Finding Elevation: Conversations Beyond the Mountain

Finding Elevation: Conversations Beyond the Mountain

Di: Lisa Thompson
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A proposito di questo titolo

Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.2023 Igiene e vita sana
  • Defying Age: Climbing High and Living Boldly
    Feb 24 2026

    In this conversation, Pandora L. Erlandson shares her inspiring journey of mountain climbing, particularly her recent expedition in Ecuador. She discusses her background in climbing, the allure of Ecuador's mountains, and the importance of preparation and training. Throughout the conversation, Pandora emphasizes the mental resilience required in climbing, the dynamics of teamwork, and how the skills learned in the mountains translate to everyday life. She reflects on her experiences, the challenges faced, and her desire to continue pushing her limits in future climbs.

    Takeaways

    • Pandora's journey into climbing began in Colorado, driven by a love for the mountains.
    • She emphasizes the importance of preparation and training for successful climbs.
    • Climbing in Ecuador offered a unique blend of adventure and cultural experiences.
    • The mental resilience developed in climbing is applicable to everyday life.
    • Team dynamics play a crucial role in the success of climbing expeditions.
    • Pandora reflects on the beauty and starkness of the alpine world.
    • She encourages others to push their limits and embrace new challenges.
    • The training process led to personal growth and improved physical fitness.
    • Pandora's experience highlights the joy of helping others in their climbing journeys.
    • She expresses a desire to continue climbing and exploring new mountains.

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    31 min
  • Why Bhutan's Snowman Trek Is the Most Sacred Adventure You've Never Heard Of
    Feb 4 2026

    In this episode, Eric Riddleberger shares his transformative experience trekking the Snowman Trek in Bhutan. He discusses the initial decision to switch from a planned K2 Base Camp trek to Bhutan, the daily routines and challenges faced on the trail, and the rich cultural experiences encountered along the way. Eric emphasizes the importance of physical and mental preparation for such an arduous journey, highlighting how training enabled him to fully immerse himself in the experience. The conversation also touches on the unique cultural aspects of Bhutan, making it a destination worth exploring for adventure travelers. In this conversation, Eric Riddleberger shares his experiences in Bhutan, focusing on the importance of education, cultural sensitivity, and the challenges faced by local communities. He discusses his adventures in the wild, including encounters with snow leopards, and reflects on personal growth through travel. Eric emphasizes the transformative power of travel and encourages others to pursue their adventurous aspirations while providing practical advice for aspiring trekkers.

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    37 min
  • Summit & Service: Mountaineering with Purpose
    Jan 19 2026

    In the inaugural episode of the Finding Elevation podcast, host Lisa Thompson engages in a heartfelt conversation with mountaineer Steve McConnell. They explore the transformative power of climbing, emphasizing that personal achievements can serve as a catalyst for positive change in communities. Steve shares his journey from climbing for personal validation to using his adventures as a platform for community impact, particularly during his recent trip to Nepal's Khumbu Valley. He discusses his initiative, 'IF,' which encourages individuals to consider the potential positive outcomes of their actions in the communities they visit.

    The conversation delves into Steve's unique approach to training outdoors in the Pacific Northwest, embracing the elements rather than avoiding them. Lisa and Steve also touch on the mental aspects of climbing, including confronting fears and the importance of listening to one's instincts. The episode serves as a reminder that personal challenges can be intertwined with a greater purpose, inspiring listeners to leave places better than they found them and to engage meaningfully with the communities they encounter during their adventures.

    https://mountainmadness.com/ https://www.alpineathletics.net/ https://www.sagarmathanext.com/ https://www.sagarmathanext.com/sustainable/spcc/ https://lnt.org/
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    40 min
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