Has our very noisy world disconnected you . . . from yourself??

If you are on a path to restoring your sacred connection to yourself and to all that really matters to you…. tune in.

In today's episode of the Find Your Feminine Fire podcast, I had the pleasure of speaking with the inspiring Elaine Glass - visionary author and master life coach with over 15 years of experience helping people transform their lives. We dive into some of the themes of her most recent book, "Get Quiet, 7 Simple Steps To The Truth Of Who You Are."

Elaine shares her personal journey of finding her way back to her truest self after going through a challenging 13-year marriage that ended in divorce. She talks about how the stress and heaviness of that situation led to an autoimmune disease, and how she had to make the difficult decision to leave the marriage in order to reclaim her health and wellbeing.

Tune in to discover:

• The importance of getting quiet and creating space to reconnect with your inner wisdom and intuition, and simple steps to do this.

• How to use movement, rest, and being in your body to release stuck energy and emotions.

• What it takes to create a healthy, nourishing environment, and why this is so important.

• How to reconnect with a spirit of play and creativity.

• The healing power of presence and deep listening, and much more.

While it can feel daunting to make big life changes, Elaine shows that it's possible to find your way back home to yourself, one small step at a time. I hope this conversation inspires you to trust those inner nudges and give yourself full permission to pursue what makes you come alive.

Enjoy!

If you are ready to take the next step in reigniting your passion and enhancing your relationship then head over to www.amandatesta.com/thegoods to get started.

Sign up here to receive your free Sensual Self Discovery Kit Journal, Self Love Meditation, And Activation Practice!

Thank you for listening, I will see you in the next episode.

Today I'm diving deep into exploring how we can move from feeling drained to feeling energized in our skin. Growing up in a culture that often teaches women to dim their light and prioritize others' needs, I understand firsthand the challenges of feeling overwhelmed and disconnected from our innate potential for fulfillment.

But here's the thing: it doesn't have to be this way. There's a proven blueprint for reclaiming our vitality and pleasure, and I'm here to guide you through it.

In this episode, I introduce a four-phase blueprint for reclaiming power and vitality, covering topics such as clarity, compassion, boundaries, and the importance of tuning into one's body and desires. Each phase builds upon the last, creating a strong foundation for a life filled with pleasure and vitality.

So, if you're ready to embrace your feminine fire, to reclaim your sensuality and vitality, then join me on this journey from exhaustion to ecstasy. Let's rediscover the joy of being fully alive in our bodies and fully present in our lives. Thanks for tuning in!

Are you ready to manifest your next level life and relationship? If you’re looking to find out what it really takes to go beyond your happiness ceiling and experience the joys of life in deeper ways, you are in for a very special treat this episode.

Today I’m talking with the incredible Gay Hendricks, PhD and we are going to dive into what it takes to bring forth your genius in your life and relationships.

As a leader in the fields of relationship transformation and body mind therapies for more than 45 years, Dr. Hendricks and his wife Katie have written more than 40 books, trained thousands of coaches, appeared on Oprah, and hosted seminars around the globe.

In this episode, we are going to be diving in what it takes to bring forth your genius in your life and relationships, the common "Upper Limit Problems" that hold us back, and powerful insights to connect to your unique genius and shine it in more fulfilling ways.

Dr. Hendricks reflects on 44 years with his wife Katie, and shares some powerful advice to a successful, love filled relationship, and much more inside!

Enjoy the episode!

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Remember, you deserve to experience vibrant, fulfilling love, intimacy, and connection in your life. If you're ready to take the next step and explore your unique desires and challenges in a free personalized sensuality discovery session, visit www.amandatesta.com/thegoods to download your Free Sensuality Kit or to book your session with Amanda.