New Year, same me...

One of the primary reasons we find it impossible to stick to new habits or goals or routines, especially when they are aspirational as New Year's Resolutions tend to be, is because we forget to consider a really important aspect of what it takes.

In this episode, Kelley Long gets into what it is that we often forget to factor in and why sometimes it's ok to not have ANY new goals while still feeling like you're making progress in life.

If you're sick of the constant push for self-improvement or feeling like you're spinning your own wheels on working toward your goals, this episode is for you.

If you're keeping your savings at a big bank with lots of branches, there's a good chance you're losing hundreds, maybe even thousands, of dollars a year without realizing it. But switching banks feels overwhelming, and how do you even know which one to pick?

In this episode, Kelley Long, financial coach for women, cuts through the noise around high-yield savings accounts, credit unions, and online banks to help you figure out where your money should actually live. You'll learn the red flags to avoid, the surprisingly simple criteria that actually matter, and why making the switch might be easier than you think.

Why do so many people struggle to pay off debt—even when they're doing "everything right"? In this episode, I reveal the one habit that's sabotaging your progress (and keeping you stuck in the cycle). If you're serious about becoming debt-free for good, this is the uncomfortable truth you need to hear. It's not about budgeting harder or earning more—it's about breaking the pattern that got you here in the first place. Plus, I'll share the deeper work you need to do to make sure you stay out of debt forever.