🎉 HAPPY NEW YEAR 🎉

We’re kicking off the year the only way we know how: non-alcoholic rosé, surprise cake, and emotional chaos. In this episode of Feelings and F-Bombs, Madeline and Alexis talk New Year superstitions, celebrate tiny wins (50 TikTok followers, we’re basically famous), and get real about trust issues, anxious attachment, acting out of character at work, and choosing growth even when it’s uncomfortable.

We unpack the difference between intuition vs. trauma responses, why Snapchat is apparently the devil, how past relationships can make you feel situationally unhinged, and what it looks like to communicate needs without spiraling. We close things out with New Year goals that are less about hustling and more about joy, alignment, and doing fewer things at once.

It’s funny, reflective, mildly unhinged, and exactly the energy we’re bringing into the new year. Thanks for being here! We love you, we mean it. 💌✨

If you’re looking for a healthy dose of hilarious, unfiltered girl talk, this episode is for you. In this week’s Feelings & F-Bombs, Madeline and Alexis catch up on life updates that range from wholesome to what the actual f**.*

We talk about best friends moving close enough to walk to, why adult book clubs are basically scheduled playdates, and the pure joy of boring, cozy lives. Madeline shares what pregnancy is actually like. Energy crashes, supportive partners, and the very real learning curve of pregnancy sex (including crying mid-act… it happens).

Things take a scary turn when Alexis recounts a late-night encounter with a stranger that quickly escalates into a full-blown safety nightmare; yes, involving a gun and a Ring camera. Then we spiral (lovingly) into aging, realizing we’re no longer the “it girls,” and why that might actually be the best thing ever.

We wrap it all up with gratitude, growth, and one truly unhinged group-chat moment involving sperm health, fantasy football, and a message that absolutely should not have been sent.

It’s funny, vulnerable, a little spooky, and extremely real. Enjoy. 💋

💬 Tell us in the comments: Have you ever had a situation where your gut instinct kicked in and saved you? What happened?

📱 FOLLOW US TikTok | Instagram: @feelingsandfbombs | YouTube: @FeelingsFBombs Hosts: Madeline & Alexis

❤️ SUPPORT THE POD Like, comment, subscribe & share with a friend who needs to laugh today!

Welcome back, you beautiful eavesdroppers! Today’s episode of Feelings and F-Bombs is a chaotic masterpiece of spooky-season cups, cringe dating stories, questionable kissing techniques, baby memory crises, and the universal experience of public pooping solidarity. ✨💩

We cover EVERYTHING from corporate jargon hell, to why we can’t remember infancy, to the most aggressively stiff-lipped kiss ever described on a podcast, to the spiritual bond formed between two women dropping deuces in adjacent bathroom stalls.

If you’re here for:

• dating humor
• real talk
• intrusive thoughts with microphones
• questionable life lessons …you’re in the right place.

Grab a snack (maybe not if you’re poop-sensitive), settle in, and enjoy another unhinged rollercoaster episode with Madeline & Alexis.

00:00 — Welcome Back + Spooky Cups in Spring

03:15 — New Segment: What Has You F*cked Up Lately?*

04:40 — Corporate Jargon Hell & HR Simulation Energy

10:39 — Why Can’t We Remember Being Babies??

15:17 — Baby Kinks (don’t worry, it’s not what you think)

16:01 — Transition into Cringe Dating Stories

16:48 — Cringe Date #1: The Divorce Venting Steakhouse Saga

25:18 — Cringe Date #2: The Professor With the Rigid Lips

38:49 — The “Bag of Cheese” Perfect First Kiss Story

40:21 — Public Pooping: Shame, Solidarity & Girl Power

49:09 — Office Pooping Politics & Accidental Toot Trauma

53:13 — Lessons Learned + Outro

Episodes Mentioned

• Ep. 3 — Live, Laugh, Love through an Existential Crisis: Alexis expands on the corporate simulation vibes.
• Ep. 5 — WE LOVE CARROTS!: Featuring academic cringe & professors acting suspiciously human.

💬 Tell us in the comments:

Are YOU a public pooper or a home-only pooper? And what’s your cringiest dating story? 👀

📱 FOLLOW US

TikTok | Instagram: @feelingsandfbombs | YouTube : @FeelingsFBombs Hosts: Madeline & Alexis

❤️ SUPPORT THE POD

Like, comment, subscribe & share with a friend who needs to laugh today!

Welcome to Feelings and F-Bombs! We’re two women here to laugh our way through life, relationships, and all the messy moments in between. In our first episode, we’re discussing our toxic traits, broken boundaries, attachment styles, and sharing what it’s really like navigating the workforce as women.

If you’ve ever wanted a podcast that feels like chatting with your besties—equal parts chaos, confessions, and uncontrollable laughter—you’ve found it. Grab a drink, drop the filter, and come hang out with us.

Topics & Timestamps

• 0:00 – 2:00 → Kicking things off: podcast setup chaos, five-things-will-go-wrong life advice.
• 3:00 – 6:20 → Who we are: introductions, careers, life transitions.
• 6:20 – 9:40 → Relationships & boundaries: who this podcast is (and isn’t) for, family reactions, setting limits.
• 9:40 – 13:20 → Women in the workforce: career “girlies,” balancing professional identity and being unfiltered.
• 13:20 – 19:40 → Cringe moments & toxic traits: wine, margaritas, group chats, overanalyzing, and friendship dynamics.
• 19:40 – 29:30 → Breaking boundaries & relationships: cheating stories, gaslighting, female intuition, lessons learned.
• 29:30 – end → Full circle moments, self-love, and choosing better for yourself.

Links

Attachment style quiz: https://traumasolutions.com/attachment-styles-quiz/?utm_source=whatcanyoudoforme.beehiiv.com&utm_medium=referral&utm_campaign=attached-to-power

Book- Codependent No More: https://amzn.to/4gbaAjs

Book- How Women Rise: https://amzn.to/4g5F5XX

In this episode of Feelings and F-Bombs, we’re getting spooky and sentimental. Madeline drops major life updates before the conversation flows from therapy insights to training boyfriends with M&Ms. Then things take a supernatural turn as both hosts share real-life ghost encounters. It’s hilarious, heartfelt, and a little haunted.

Timestamps:

00:00 — Intro & Big Announcement Recording in October, releasing near Christmas. And Madeline's life updates

6:28 — Therapy with Friendships vs. Clients How Madeline can give advice to friends she can’t give to clients

11:21 —Training Your Boyfriend with M&Ms Positive reinforcement, harmless manipulation, and chocolate-based conditioning

13:13 — Thanks for Listening to our Ads Celebrating $0.08 in ad revenue and thanking the listeners

14:18 — Spooky Vibes Transitioning into ghost talk — “grab your cocoa and turn off the lights.”

33:25 — Weird Shit We did as Children Funny stories about the embarrassing, strange things we did as kids

48:40 — Wrap-Up & Odd Ending Somehow our video cut off. Maybe it was the ghosts?

In this episode, Alexis and Madeline go full rollercoaster—starting with the most pressing question yet: How do you brush your teeth? Then we dive into libido, emotional intimacy, and whether love is even real. Vulnerable, hilarious, chaotic, and heartfelt. Buckle up bitchessss.

Timestamps

00:00 — Intro How do you brush your teeth?

04:40 — Let's Talk Libido How female libido shifts with stress, birth control, age, health, and new-relationship energy.

20:00 — “Do Men Even Like Women?” Realizing men can love women; processing old narratives.

24:10 — Trust, Independence & Fear Fear of depending on a partner; finances; safety; self-protection in relationships.

29:38 — Anxiety & Bad Time Management Does anxiety run the show? Ways we naturally regulate.

45:11 — Wrap Up Follow us to get notified when new episodes drop!

In this candid, hilarious, and unapologetically honest episode, we discuss social media cringe, awkward public encounters, personal boundaries, and relationship patterns. Join us as we explore how being fiercely honest with yourself (and others) can shape your relationships.

Timestamps:

• 0:00 – Reflecting on the official launch Feelings and F-Bombs:
• 1:01 – TikTok troubles and social media cringe.
• 7:07 – The NPCs and the Glizzy Gobbler might have the right idea after all
• 11:51 – Pink penises and what NOT to do with yours
• 17:02 – Romantic relationships: being fiercely honest, recognizing patterns, setting boundaries, and self-reflection.
• 40:17 – Mercury in the microwave: Taurus and Cancers are the best duo, even if we don't believe in horoscopes

💅 The girls get real about growing up, leveling up, and knowing your worth. They talk magic, money, men, and mistakes — with the honesty (and delusion) that only two women in their late twenties can deliver.

This episode dives into:

00:00 – Catching Up & Feeling Official

-Lashes, brows, and sugar daddies by birthright

03:00 – Women Are the Magic

-Loving yourself and not over-performing

05:00 – Good Men, Bad Men, & Slim Pickings

-Showing up matters more than potential. “You can’t pick family, but you can pick your partner—so pick well.”

18:00 – Setting Patterns in Relationships

-How early relationship behaviors create long-term dynamics

21:00 – Reciprocity, Gender Roles, & the Lizard Brain

-Why over-giving can backfire