Do you walk into the kitchen to do one thing... and suddenly remember three other things you need to do?

Are you making dinner while thinking about the laundry, the milk you're almost out of, and that appointment you still haven't made?

Do you ever wish you could shut off the running to-do list in your head long enough to actually be present with the people right in front of you?

If your brain feels like it's keeping track of 900 things at once, you're not alone. Maybe you've tried better planning or time management, but somehow you're still carrying around this constant feeling that there's something else you should be doing. In this episode, I'm sharing something I've learned that has made a huge difference for me when everything feels like it needs my attention at the same time. If you're craving a little more calm in your mind and the freedom to be where your feet actually are, this one's for you.

Grab your coffee and let's get into it.

Luke 10:38–42

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Have a question, feedback, an episode idea, or just want to say hi? I'd love to hear from you.

Heather@OverwhelmedChristianMom.com