Feel. Heal. Rise. - Stories After Silence copertina

Feel. Heal. Rise. - Stories After Silence

Feel. Heal. Rise. - Stories After Silence

Di: Erica Blake
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Feel. Heal. Rise. - Stories After Silence is a mental health and storytelling podcast centered around healing, trauma recovery, and emotional growth. Hosted by Erica Blake, this podcast shares anonymous listener stories, reflections, and real conversations about heartbreak, toxic relationships, abuse, grief, and personal transformation.


Each episode creates a space for people to feel seen, understood, and less alone in what they’ve been through. From painful experiences to powerful moments of survival and healing, Stories After Silence explores the real and messy parts of being human. This podcast contains discussions of trauma, including sexual violence and abuse.


This podcast is for anyone searching for healing after trauma, support through emotional pain, or connection through shared stories. It is a reminder that your story matters, your voice deserves to be heard, and healing is possible.


This is a space for honesty, vulnerability, connection, and community, a place where people can feel safe, seen, and supported. You’re not just a listener here. You’re a person with a life, a journey, and a story worth being heard. You are now part of a movement centered around awareness, healing, and giving people a voice after silence.


Feel. Heal. Rise. 💜





© 2026 Feel. Heal. Rise. - Stories After Silence
Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
  • Taking Back Your Power - “I’m not a victim.”
    Jun 30 2026

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    Someone can survive a lifetime of shifting abuse and still decide, with full conviction, “I’m not a victim.” We read an anonymous story that starts with sudden loss, moves through the quiet damage of narcissistic parenting, and then collides with adult betrayal, divorce, and a terrifying dating assault involving being date-rigged. It is heavy, honest, and grounded in the belief that what happened will never define you.

    Along the way, I pause to define narcissism clearly because so many of us grow up in unsafe dynamics without the language to explain gaslighting, emotional manipulation, entitlement, and the absence of empathy. We talk about how these patterns can echo later in relationships and why that still does not mean you caused it. Awareness is not just insight; it is the first real tool for breaking the cycle.

    We also dig into what healing can look like in real life: trauma recovery through professional therapy, personal development, consistency, and the daily work of rebuilding trust in yourself. We explore boundaries, support systems, and the empowering truth that there is no single “correct” identity word after abuse some claim victim, some survivor, some warrior, and all of it is valid when it helps you take your voice back.

    If this resonates, listen, share it with someone who needs to feel less alone, and please subscribe and leave a review so more survivors can find these stories.

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    7 min
  • The Push And Pull Boyfriend From Hell
    Jun 16 2026

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    Some stories are hard to hear because they’re hard to imagine living. We share an anonymous submission with a trigger warning for sexual, physical, mental, and financial abuse, and we take it slowly because survival is already heavy enough. What starts as a “push and pull” relationship becomes a clear pattern of coercive control, where affection turns into punishment, questions get shut down, and a person’s reality gets rewritten until abuse feels normal.

    As the story escalates, the stakes become terrifyingly real: isolation, financial dependence, pregnancy, and the fear that the systems meant to protect survivors might not be safe or fair. We also talk openly about the complicated parts people rarely say out loud, like what happens when a survivor reacts and then gets punished for it, or when shelters and resources have barriers that don’t reflect the reality of trauma. This is a conversation about domestic violence that centers what survivors already know: leaving is not a single moment, it is a maze of risk, logistics, and fear.

    We end on what matters most: belief, support, and the daily work of healing. Healing is not a switch you flip. It can look like taking a jog, setting one boundary, learning to trust your instincts again, and realizing that peace is not suspicious. If you or someone you love is navigating intimate partner violence, this will help you name red flags, understand survival mode, and think about safer steps like building an exit plan and finding reliable resources. Subscribe, share this with someone who needs it, and leave a review so more survivors can find these stories.

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    10 min
  • Brain Injury Booby Trap - Coercive Control After Memory Loss
    Jun 2 2026

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    Total memory loss after a brain injury is already terrifying. Now imagine waking up and learning you’ve been dating someone you don’t remember and he decides to use your confusion to lock you into a life you never chose. We read an anonymous story that traces how vulnerability becomes a weapon in the hands of an abuser, from reproductive coercion and family ultimatums to isolation that slowly cuts off every lifeline.

    The control doesn’t start with a punch. It starts with pressure, rewritten history, and rules that only apply to her. We hear how coercive control shows up through forced “boundaries” that separate her from supportive family, decisions made over her objections, and financial abuse that drains paychecks while she carries the full weight of childcare and the home. When the violence escalates, we also pause to say plainly what too many people still deny: it is possible to sexually assault a spouse, and consent can be withdrawn at any moment.

    We also address the question survivors get asked far too often: why didn’t you leave sooner? We talk about threats, dependence, fear for a child’s safety, and the way abuse increases when someone tries to step away. And we highlight what real strength looks like: a safety plan, trusted neighbors, family support, and leaving at the safest moment possible.

    If you or someone you love needs language for what’s happening, this story offers it. Subscribe, share with someone who needs it, and leave a review so more survivors can find this space.

    Submit your story anonymously - https://forms.gle/NTfdJJX7zvEKGJHk8

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    Your Story Matters

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    15 min
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