Are you feeling lost in communication chaos? Unsure how to set healthy boundaries? Struggling to build deeper relationships (of any type)? Did you know you’re wrestling dragons every day? This episode's your guide to building stronger relationships (romantic or not!) with special guest: author, health coach, guru - Carina Reed! Learn how to talk, listen, set boundaries, acknowledge and slay your dragons, & bond with others like a boss! We’ll share our stories of personal growth and our current goals when it comes to communication! #relationships #communication #boundaries #loveisverb #fearnoego #fear #bonding #strongertogether #speakup #ownyourthoughts #author #healthyrelationships

Life is about HAVING FUN ON THE JOURNEY! Welcome to the Loosen Up Series on Fear No Ego! In true FNE fashion, host Lexi Roberts-Bates hosts a hilarious caffeine-fueled game of “Would You Rather” with special guest, fellow business owner, and personal development fanatic, Dena Glassco. They’ll share unconventional self-improvement tips and explore personal growth dilemmas where no topic is off the table! Forget one-size-fits-all advice, learn how to embrace your weirdness and find your path to happiness while learning if we would choose a zombie apocalypse or alien invasion, shrimp-flavored toothpaste or cheese-scented deodorant – to name a few! We talk about horror movies, accents, survival prep, favorite villains, personal boundaries and growth journeys, and so much more! You can learn a lot about people AND yourself without being boring about it, this new quarterly series on Fear No Ego aims to do just that! Life is too short to not have fun with it -- so play along! Share in the comments your favorite (or least favorite) scenario, what you’d choose, and why!

*This episode is the first in a new quarterly series for the show, share your feedback below if you want more episodes like this one!

Stuck in a comparison loop? Let go of the need for praise and external validation! This episode is your roadmap to building a fortress of self-love and no longer relying on the external praise or acceptance of others! Unleash your inner cheerleader, embrace your stumbles as stepping stones, and celebrate your small wins (even the epic omelet victory)! It's time to break the cycle of seeking approval and unlock true happiness through internal validation! Join the Fearless Fam and discover the power of owning your worth - no more chasing likes, just crushing your own damn goals! Tune in for tips, strategies, some laughs, and ignite your self-love revolution! #FearNoEgo #InternalValidation #SelfLovePower