Famous at Home copertina

Famous at Home

Famous at Home

Di: Dr. Josh + Christi Straub
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Your biggest fans already live under your roof.

Welcome to the Famous at Home podcast, hosted by marriage and leadership coaches Dr. Josh and Christi Straub. In a world competing for your time, attention, and identity, it’s easy to give your family the leftovers instead of the best of you.

Josh and Christi bring clarity to the rat race we live in with an honest, grace-filled, and often humorous perspective to the real-life challenges families face today. They offer practical coaching strategies you can put into practice right away to have an emotionally safe marriage, be fully present with your kids, and lead with purpose.

Each episode explores topics like marriage, parenting, emotional safety, work-life rhythms, connection, relational joy, and leading well outside the home without sacrificing the people you love most. Think of it as sitting down for coffee with friends who encourage you, challenge you, make you laugh, and help you grow.

Because the greatest red carpet you'll ever walk is through your front door!

Hit Follow or Subscribe today to start showing up for the biggest fans under your roof.Dr. Josh + Christi Straub Catechesi ed evangelismo Cristianesimo Genitorialità e famiglie Relazioni Scienze sociali Spiritualità
Episodi
  • Go Analog: Small Shifts for a More Present Life

    Go Analog: Small Shifts for a More Present Life
    Oct 1 2026
    When was the last time you jumped in a pile of leaves without taking a picture of it? And do you know what not doing this is doing to your nervous system?

    In this week's episode, Dr. Josh talks about what it means to go analog in a digital world. He covers why our screens have quietly become our masters, what half-attention teaches our kids, and the small two-degree shifts that bring us back to our own soul, our spouse, and our kids. You don't have to get rid of your devices. But you may need to get rid of your vices.

    Here are some highlights:
    • Anything you can't fast from owns you.
    • Connection comes from small two-degree shifts, not one radical decision.
    • Kids notice your continous partial attention. When they say "look at me," they deserve all of you.
    • Go analog: find what works for you (e.g. no dings, phone stays inside when you play, one screen-free room, one screen-free time of day.)
    • Boredom isn't the enemy. It's where creativity starts.
    • Use screens to create, not just consume.
    • God often speaks in the silence, and our noise can drown Him out.
    Show Notes:
    Looking for one-on-one coaching with Dr. Josh to be famous at home? https://www.famousathome.com/individualcoaching

    Men, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited.
    https://www.famousathome.com/menscoaching

    Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching

    Get a copy of the Famous at Home book: https://amzn.to/4cm9mRS

    Follow Josh on Instagram: http://www.instagram.com/joshua.straub

    Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter

    *Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece!
    https://www.bernhardtwatch.com/
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    32 min
  • The 15-Minute Habit That Will Change Your Marriage

    The 15-Minute Habit That Will Change Your Marriage
    Sep 22 2026
    What if you could have a rock-solid marriage in just 15 minutes a day? This is not a gimmick.

    Emotional disconnection rarely happens all at once. It happens through small, subtle shifts as work, kids, schedules, and the demands of life slowly pull us away from each other.

    In this episode, Dr. Josh shares the fundamental exercise he's seen help marriages grow by leaps and bounds. It's a simple daily practice he calls the 15-Minute Exercise.

    You’ll learn:
    • The simple daily question every couple can ask each other
    • Why your spouse is a person to love, not a problem to solve
    • The three most powerful words to transform a difficult conversation
    • How to listen without fixing, defending, or becoming defensive
    • How this simple practice can become a lifestyle rather than another item on your to-do list
    Your marriage doesn’t always need a major overhaul. Sometimes it needs a two-degree shift.

    *Thank you to Bernhardt Watches for sponsoring this episode!
    Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece!
    https://www.bernhardtwatch.com/

    Show Notes:

     Looking for one-on-one coaching to be famous at home? https://www.famousathome.com/individualcoaching

    Men, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited.
    https://www.famousathome.com/menscoaching

    Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching

    Get a copy of the Famous at Home book: https://amzn.to/4cm9mRS

    Follow Josh on Instagram: http://www.instagram.com/joshua.straub

    Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter
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    26 min
  • The 2-Degree Shift That Changes How You Lead

    The 2-Degree Shift That Changes How You Lead
    Sep 9 2026
    What if becoming a healthier leader at home doesn’t require a major overhaul, but simply a two-degree shift?

    High-capacity leaders know how to solve problems, make decisions, and get things done. But the skills that make you effective at work don’t always translate at home. That’s because your greatest strengths, like your drive, capacity, and ability to fix things, can keep you from slowing down, listening, and connecting with the biggest fans under your roof.

    In this episode, Dr. Josh explores how small relational shifts can change the way you lead in your marriage and family. He also provides small, practical, two-degree shifts that can change the trajectory of your family and the atmosphere of your home. You don’t need a 90-degree turn. You just need two degrees.

    *Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece! https://www.bernhardtwatch.com/

    Time Stamps:
    0:00 The 2-Degree Shift That Changes Everything
    1:30 Why High-Capacity Leaders Struggle at Home
    2:28 You Don't Need a 90-Degree Turn
    4:38 The Rubber Band That Changed How I Parent
    8:00 The Three Most Important Words You Can Use in Your Home
    9:30 Why Leadership at Work Doesn’t Translate at Home
    11:10 From the Pain Cycle to the Peace Cycle
    13:50 How to Pay Attention to Your Unrealized Emotions
    21:00 The 2-Degree Shift That’s Gold for Your Children
    22:45 The Most Powerful Two-Degree Shift for Your Marriage
    24:05 Find Your “Adirondack Chair” Moment
    25:15 Pick One Shift. Practice It for 30 Days

    Show Notes:
     Looking for one-on-one coaching to be famous at home? https://www.famousathome.com/individualcoaching

    Men, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited.
    https://www.famousathome.com/menscoaching

    Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching

    Get a copy of the Famous at Home book: https://amzn.to/4cm9mRS

    Follow Josh on Instagram: http://www.instagram.com/joshua.straub

    Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter

    Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
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    29 min
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