Episodi

  • Defeating the Invisible Woman Syndrome - Women Over 50

    Defeating the Invisible Woman Syndrome - Women Over 50
    Feb 2 2026

    Have you ever felt like you walked into a room and suddenly became transparent? The "Invisible Woman Syndrome" is real, but it's only a trap if you believe the world's narrow definition of beauty. As someone who has built a global platform in my 50s, I'm here to tell you that you are only invisible if you choose to stay in the shadows.

    We are picking a new label today: Impactful. When you stop looking for validation from a world that doesn't see you, you gain the power to change the world on your own terms. You aren't fading out; you're becoming too big for their narrow view.

    #InvisibleWoman #Impactful #WomenInLeadership #Over50AndFabulous #Visibility #thejenhardyshow #TheJenHardy #thejenhardymusic #thejenhardy #hardyhousemedia #hardyisland #showerthoughts #pickyourlabel
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    8 min
  • The Epidemic of Silence - Women Over 50 we need to talk!

    The Epidemic of Silence - Women Over 50 we need to talk!
    Feb 1 2026

    As someone who has spent over three decades behind the microphone, it breaks my heart to see that 2 in 3 women over 50 are struggling with their mental health, yet 90% of us are suffering in total silence. We've spent our lives being the "fixers" and the "nurturers," but we've accidentally created a culture where we feel like a burden if we ask for help.

    It is time to break the silence and trade that heavy burden for a new label: Deep. Your feelings aren't a sign of weakness; they are a sign of the incredible depth of your life experience. Today, we're ending the "quiet struggle" and starting a conversation that finally puts our well-being at the top of the priority list.

    Holiday Overworked Woman Video

    Thank you for joining me today!

    I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

    Want more? Go to the website and you'll find many ways to live your best life over 50!

    I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

    Have a blessed week,

    Jen

    Want to connect? You can find me in the following places:

    JenHardy.net

    Facebook

    Instagram

    LinkedIn

    #PowerUpGeneration #MentalHealthMatters #WomenOver50 #BreakTheSilence #TheJenHardy

    women's mental health over 50, midlife depression, midlife anxiety, breaking the silence, Jen Hardy, Power Up Generation, midlife transitions, mental health for women.
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    9 min
  • A Grown-Up Fairy Tale

    A Grown-Up Fairy Tale
    Jan 21 2026

    Today's episode is about a girl who felt like nobody - even to her own family. She did what was right, learned quietly in the back of rooms, and tried to make others feel special because that's what she wished for herself. One day, someone saw her worth and said she could build an empire. That moment changed how she saw herself.

    As I grew, I realized something big: there isn't a person alive who's nobody. By being human, we are somebody - important to someone. We matter to our families, our friends, and the people who sit with us at the table. Success is great, but it's the people who love us who make life rich.

    This episode is my reminder to choose kindness, every day. Smile, notice people, and say something real, especially when someone is having a hard day. Make everyone feel special. When their time comes, they'll remember you—and you'll build amazing things together. See you tomorrow.

    Thank you for joining me today!

    I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

    Want more? Go to the website and you'll find many ways to live your best life over 50!

    I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

    Have a blessed week,

    Jen

    Want to connect? You can find me in the following places:

    JenHardy.net

    Facebook

    Instagram

    LinkedIn
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    8 min
  • What Happens When You Go For It: Performing "Power Up Generation" Live at Podfest

    What Happens When You Go For It: Performing "Power Up Generation" Live at Podfest
    Jan 20 2026

    What happens when you stop listening to the voices that tell you to stay quiet, play small, or act your age"?

    At Podfest, I performed my song Power Up Generation" live — and something completely unexpected happened. The audience didn't just clap. They stood up. They came on stage. Creators of all ages joined me, singing and moving together in a moment that felt bigger than a performance.

    In this episode, I share what that night revealed about fear, creativity, aging, and why so many women — especially women over 40 — are searching for permission they don't actually need.

    We talk about:
    • Being told you're too old, too late, or not the right fit"
    • Why so many people are afraid to try something new later in life
    • What happens when you finally trust your voice
    • The power of community when people see themselves in your story
    • Why Power Up Generation" is becoming more than a song

    This episode is for anyone who has ever wondered:
    Is it too late for me to do the thing I really want to do?"

    It's not.

    And Saturday night proved it.

    Thank you for joining me today!

    I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

    Want more? Go to the website and you'll find many ways to live your best life over 50!

    I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

    Have a blessed week,

    Jen

    Want to connect? You can find me in the following places:

    JenHardy.net

    Facebook

    Instagram

    LinkedIn
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    7 min
  • Getting Real

    Getting Real
    Jan 8 2026

    Always been real, but never as real as this. It's time.

    I love you, my dear listener, and I cannot wait to bring you into 2026 with me!

    This is a year, of big things - let's do them together

    Thank you for joining me today!

    I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

    Want more?

    You can go to the website and you'll find many ways to live your best life over 50!

    I'd love to hear what you think about this episode & what you'd like to hear about in the future. Send me a message HERE.

    Have a blessed week,

    Jen

    Let's Connect!!

    JenHardy.net

    Facebook

    Instagram

    LinkedIn
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    24 min
  • Let's Talk About Aging

    Let's Talk About Aging
    Dec 31 2025

    Today we're talking about aging, what it feels like to be a woman who's aging, what's it like to watch your body age (and the hope one day will wake up and magically look like we're 30 again.) Be sure to subscribe so you get all the latest good stuff!! #TheJenHardyShow #VoicesofJustice #TheJenHardy #thejenhardymusic #thejenhardy #hardyhousemedia #hardyisland #showerthoughts #pickyourlabel
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    17 min
  • I See You

    I See You
    Dec 28 2025

    Some people over a certain age are feeling invisible. And it's true, part of the world does ignore us, but guess what? We're making a comeback! And we're doing that together! I have a plan and we're gonna be talking all about it over the next few days. Plan to bring back our moxie plan rekindle the women we used to be - only better we've got this!
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    5 min
  • Music Icon Ron Sowell and his Secret to Staying Young and Happy

    Music Icon Ron Sowell and his Secret to Staying Young and Happy
    Oct 28 2025
    Welcome to The Jen Hardy Show: Fabulous Over Fifty! (merging the podcast and YouTube Channel!) If you're a parent or grandparent and you're looking for baby products - we're talking NICE things for great prices - check out kidsy.co - if you use code HARDY you'll get an extra 15% off! (not sponsored, just a cool company) Today you have the opportunity to sit down (virtually) with musical icon Ron Sowell—a singer, songwriter, producer, and longtime musical director of Mountain Stage, NPR's legendary music show now running for over four decades. Ron opens up about his eclectic musical journey from Roswell, New Mexico to West Virginia, sharing stories of backing up artists of every genre and collaborating with some of his biggest musical heroes. In this candid conversation, Ron discusses his latest album—conceived during the long days of the lockdown—and explores the philosophy behind his uplifting song "It's All Up To You," which celebrates the idea that while aging is inevitable, getting old is optional. The episode dives into the heart and humor of pursuing creative passion later in life, the joy of connecting with audiences, and how Mountain Stage has exposed him to a stunning variety of music from across the globe. Whether you're a music lover or just looking for motivation to keep pursuing what brings you joy, this is a conversation you won't want to miss. Stick around—links to Ron's music and more are included in the show notes, so you can experience his work for yourself! Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to the website and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE. Have a blessed week, Jen In the beginning of this episode, I talk about kidsy.co, my new discovery for affordable, quality, baby products for those adorable grandchildren! Check it out if you have children or grandchildren. You are going to find some incredible discounts! And as you know, I love finding quality things, but I don't like paying retail prices. (they are not paying for sponsorship - it's just cool!) Want to connect? You can find me in the following places: JenHardy.net Facebook Instagram LinkedIn ABOUT RON Best known for his role as Music Director of Mountain Stage, the internationally acclaimed radio show, Ron Sowell is also a dynamic singer-songwriter, guitar & harmonica player, performer and producer. Growing up on the high deserts of Roswell, New Mexico. Ron dedicated his early years to sports and music. He learned to sing by mimicking his dad's high tenor in church and he played a mean third base for his state champion Little League team. At age 13 his life was altered forever when his mother bought him a guitar and lessons at a local music store. Buoyed by her encouragement and the revelation that "girls dig it" Ron played "till his fingers hurt" in a series of rock bands and folk groups. In high school he was crushed by the realization (and several NFL-sized linebackers) that at 5'8" and 155 pounds, a professional sports career was not in his future. So, heading off to college with a scholarship to sing in the choir in his pocket, Ron dove headlong into developing his musical skills. It was there that he began writing songs. After graduation from Eastern New Mexico University, he hit the road playing clubs and coffee houses. Four years later on a brief visit to the beautiful hills of West Virginia it felt "so right" that he unloaded his car and began putting down roots. There he formed two critically acclaimed bands "The Putnam County Pickers" and "Stark Raven" with whom he recorded four albums and clocked thousands of miles touring across the US, Germany, Turkey, Greece, Crete, Ethiopia and Greenland. About the same time Ron joined a fledgling local radio show called Mountain Stage as the resident guitar player eventually rising to the position of music director. Starting with a handful of local radio stations, Mountain Stage is now heard on almost 300 stations nationwide on NPR. As a member of the Mountain Stage Band he has played with a wide array of artists ranging from Sarah McLachlan, Lyle Lovette & Maria Muldaur to The Band, REM, Dr John & Nora Jones. "Dance Till the Music Stops" marks the release of his 4th solo album.
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    32 min