Show Notes:

Many of us feel worn out, disconnected, or misunderstood—and wonder if it's possible to find deeper meaning amidst daily stress and exhaustion. In this episode, expert guest Zach Brittle shares part 2 of his practical stories and unique strategies for improving marriage, parenting, and family connection that you haven’t heard before. Through honest talk about repair, making conscious choices, and letting go of resentment, you will learn tools that foster mental wellness and create long-term fulfillment for families. Parents who want to break generational cycles and build flourishing relationships will find actionable inspiration and surprising comfort here.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Zach’s links:

Instagram - https://www.instagram.com/marriagetherapyradio/?hl=en

Facebook - https://www.facebook.com/marriagetherapyradio/

Tik Tok - https://www.tiktok.com/@marriagetherapyradio

Top 0.5% ranked Podcast - Marriage Therapy Radio (4 million+ downloads) - https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667

Books - https://zachbrittle.com/writing/

Show Notes:

Many parents feel worn out, disconnected, or misunderstood—and wonder if it's possible to find deeper meaning amidst daily stress and exhaustion. In this episode, expert guest Zach Brittle shares practical stories and unique strategies for improving marriage, parenting, and family connection that you haven’t heard before. Through honest talk about repair, making conscious choices, and letting go of resentment, you will learn tools that foster mental wellness and create long-term fulfillment for families. Parents who want to break generational cycles and build flourishing relationships will find actionable inspiration and surprising comfort here.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Zach’s links:

Instagram - https://www.instagram.com/marriagetherapyradio/?hl=en

Facebook - https://www.facebook.com/marriagetherapyradio/

Tik Tok - https://www.tiktok.com/@marriagetherapyradio

Top 0.5% ranked Podcast - Marriage Therapy Radio (4 million+ downloads) - https://podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667

Books - https://zachbrittle.com/writing/

Show Notes:

In Part 2 of this episode, Jennifer Hansen focuses more on practical insights about navigating unexpected family challenges, mental health struggles, and emotional overwhelm. If you are seeking mental wellness and lasting life fulfillment will hear how mindset shifts, how to better incorporate self-compassion, and spiritual connection, this episode offers gentle encouragement and tangible tools to help you stay present, resilient, and hopeful amid the demands of parenting and family life.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Jennifer's Links:

Facebook: Jennifer Hansen

Quotes:

• “Our greatest glory is not in never failing, but in rising every time we fail.” – Ralph Waldo Emerson

• “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” – Bernice Johnson Reagon

• “The greatest setback can lead to your greatest breakthrough. Trust and believe that all things are working together for your good.” – Unknown

Show Notes:

In this deeply relatable episode, Jennifer Hansen shares powerful stories and practical insights about navigating unexpected family challenges, mental health struggles, and emotional overwhelm. Parents seeking mental wellness and lasting life fulfillment will hear how mindset shifts, self-compassion, and spiritual connection can turn hardships into opportunities for growth. This episode offers gentle encouragement and tangible tools to help you stay present, resilient, and hopeful amid the demands of parenting and family life. Perfect for anyone wanting to move beyond exhaustion toward a fuller, more meaningful journey.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Show Notes:

Feeling overwhelmed by parenting or marriage, despite doing everything “right”? Part 2 of this episode further peels back the layers of attachment theory with best selling author and leading therapist Jessica Baum, revealing how hidden childhood patterns shape adult relationships, emotional triggers, and the fullness of family life. You will discover practical, science-backed strategies for repairing bonds, building secure connections, and finding genuine fulfillment—even if past wounds or generational habits seem to repeat. Tune in for fresh perspectives, actionable tips, and relatable stories every parent and partner can use to nurture mental wellness and true connection.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Jessica Baum’s links:

https://relationshiprenovation.com/

https://relationshiprenovation.com/relationship-renovation-at-home/

https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw

https://www.facebook.com/relationshiprenovationcounseling/

https://www.instagram.com/relationship_renovation/

https://www.tiktok.com/@relationshiprenovation

freebie link

Show Notes:

Feeling overwhelmed by parenting or marriage, despite doing everything “right”? This episode peels back the layers of attachment theory with best selling author and leading therapist Jessica Baum, revealing how hidden childhood patterns shape adult relationships, emotional triggers, and the fullness of family life. Listeners will discover practical, science-backed strategies for repairing bonds, building secure connections, and finding genuine fulfillment—even if past wounds or generational habits seem to repeat. Tune in for fresh perspectives, actionable tips, and relatable stories every parent and partner can use to nurture mental wellness and true connection.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Jessica Baum’s links:

https://relationshiprenovation.com/

https://relationshiprenovation.com/relationship-renovation-at-home/

https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw

https://www.facebook.com/relationshiprenovationcounseling/

https://www.instagram.com/relationship_renovation/

https://www.tiktok.com/@relationshiprenovation

freebie link

Show Notes:

Are you a parent feeling exhausted despite doing everything “right,” wondering why connection and fulfillment feel so far away? This episode offers raw stories and proven science-backed strategies from real therapists who’ve confronted chaos, burnout, and childhood triggers in their own families. Listeners will discover how the “burnt toast” code word, emotional safety checks, and micro-moment rituals can build stronger relationships and mental wellness. If you’re seeking practical ideas to transform stress and overwhelm into compassion and clarity, this conversation is packed with relatable insights for anyone wanting more peace, purpose, and joy at home.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Tarah and EJ’s links:

https://relationshiprenovation.com/

https://relationshiprenovation.com/relationship-renovation-at-home/

https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw

https://www.facebook.com/relationshiprenovationcounseling/

https://www.instagram.com/relationship_renovation/

https://www.tiktok.com/@relationshiprenovation

Show Notes:

Are you a parent feeling exhausted despite doing everything “right,” wondering why connection and fulfillment feel so far away? This episode offers raw stories and proven science-backed strategies from real therapists who’ve confronted chaos, burnout, and childhood triggers in their own families. Listeners will discover how the “burnt toast” code word, emotional safety checks, and micro-moment rituals can build stronger relationships and mental wellness. If you’re seeking practical ideas to transform stress and overwhelm into compassion and clarity, this conversation is packed with relatable insights for anyone wanting more peace, purpose, and joy at home.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Tarah and EJ’s links:

https://relationshiprenovation.com/

https://relationshiprenovation.com/relationship-renovation-at-home/

https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw

https://www.facebook.com/relationshiprenovationcounseling/

https://www.instagram.com/relationship_renovation/

https://www.tiktok.com/@relationshiprenovation