I am talking about the truth behind GPp-1's, Micro-Dosing, and the modern obsession with chasing 'Skinny"! I am diving head first into what most are not talking about: muscle loss, emotional flatness, and long term metabolic damage.

The mens clinics across your county, your city that advertise help with Erectile Dysfunction seem ever present, even the constant radio adds claiming to help by this method or that method using different therapies or stimulation techniques. Listen in as Cindy and Olivia bring it straight to the starting line for men and give perspectives from a Nutritional into a Medical perspective. Learn something you may not know or have even thought about when it comes to ED. For men ED is a disabling mental struggle which can be understood, but possibly a few changes in your lifestyle can help? How, well listen and find out. Cindy and Olivia both present a broad scope of critical information that will leave couples happier in the bedroom! We love our listeners and any and all feedback is welcome..

Hormones play a major role in our lives, listen in as Cindy and Olivia talk over the numerous affects of Estrogen on the body; like sleep, stress, appetite and libido to name a few. All of which are discussed in this podcast. From a nutrition to a medical perspective let them help you understand how overwhelming it can be for women to understand the hormone puzzle and listen as they both provide support to help women, and men, better understand how their hormones work and how they can impact the body. Estrogen and Progesterone, what is the difference and what should you look for? What do these hormones regulate and how can they help you? Listen in and find out. Leave questions and comments, and lets live a healthy lifestyle. No one wants to be Fat, Sick, or Ugly!