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Parenting is hard enough — but co-parenting with a narcissist can feel like emotional warfare.

In this episode of Fk Your Fake Apology**, Crystal The Psych NP breaks down the psychological reality of parenting with a narcissistic co-parent. From emotional baiting and gaslighting to control disguised as “concern,” Crystal shares four grounded strategies to help you protect your peace, regulate your nervous system, and keep your child emotionally safe while breaking generational cycles.

❌ Download the Red Flag Checklist: https://stan.store/Crystal_the_Psych_...

Your free guide to identifying narcissistic manipulation, gaslighting, and toxic co-parenting patterns.

💡 What You’ll Learn
• Why narcissistic co-parents provoke reactions to maintain control
• How disengaging protects your nervous system
• Why documentation is essential for reality and safety
• How professional, detached communication shuts down manipulation
• How calm parenting breaks generational trauma cycles

🎧 Sound Bites
“Your calm is their kryptonite.”
“Receipts restore reality.”
“You’re not just co-parenting — you’re breaking the cycle.”

⏱ Chapters
00:00 – Parenting or Psychological Warfare
02:41 – Don’t Play Their Game
06:12 – Document Like a Detective
09:48 – Communicate Like a Professional
12:58 – Build Safety Nets
15:04 – Breaking the Cycle

⚠️ Disclaimer
F**K YOUR FAKE APOLOGY is intended for educational and informational purposes only. The content of this podcast is based on personal experiences, psychological insights, and general knowledge related to narcissistic abuse and toxic relationship dynamics. This podcast does not replace professional medical, psychological, or legal advice. If you are in an abusive or unsafe situation, please seek help from a licensed professional or trusted support resource. Some topics may be triggering; listener discretion is advised. If you or someone you know is in immediate danger, please contact local emergency services or a crisis hotline. This podcast includes storytelling inspired by real experiences. Names, locations, and identifying details have been changed to protect privacy. Any resemblance to actual persons, living or dead, is purely coincidental.
© |2025| Unapologetic Living LLC. All rights reserved. Unauthorized reproduction, distribution, or use of any portion of this podcast without express written permission is strictly prohibited.

🔎 Keywords: narcissistic co-parenting, parenting with a narcissist, gaslighting, emotional abuse, toxic co-parent, trauma response, documentation, emotional regulation

Fair Use Disclaimer
This video is for educational/entertainment purposes only. Music used belongs to its rightful owners. No copyright infringement intended.

Support the show

https://www.youtube.com/@crystalthepsychnp

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You’re not “too sensitive.” You’re picking up on patterns.

In this eye-opening episode of FK YOUR FAKE APOLOGY**, Crystal The Psych NP breaks down how to spot a narcissist in 60 seconds or less. Through real psychological insight and relatable examples, she explains the five most common red flags narcissists reveal early — often before you even realize you’re being pulled in.

From love bombing to financial control, this episode empowers you to trust your instincts, protect your boundaries, and walk away before manipulation turns into emotional damage.

🔗 Download the Free Red Flag Checklist:
https://stan.store/Crystal_the_Psych_...

Your free guide to identifying narcissistic behavior, emotional abuse, and unhealthy relationship patterns before they escalate.

💡 What You’ll Learn
• 🚩 How love bombing disguises control as affection
• 🧠 Why narcissists push boundaries early
• 🌀 How gaslighting makes you doubt your reality
• 🔒 The quiet ways isolation erodes your support system
• 💰 How financial control traps people in toxic relationships
• 🛑 How to trust your intuition before trauma bonds form

🎧 Sound Bites
“Manipulation rushes. Love doesn’t.”
“If it feels like a fairy tale on day three, it’s probably a script.”
“You don’t need proof — you need peace.”
“Control disguised as care is still control.”
“You’re not broken — you’re waking up.”

🔑 Keywords: narcissist signs, how to spot a narcissist, love bombing, gaslighting, emotional abuse, toxic relationships, narcissistic abuse, boundaries, financial abuse, isolation, manipulation, trauma bonding, mental health, self-worth, healing, therapy, red flags, dating safety

⚠️ Disclaimer:
F**K YOUR FAKE APOLOGY is intended for educational and informational purposes only. The content of this podcast is based on personal experiences, psychological insights, and general knowledge related to narcissistic abuse and toxic relationship dynamics. This podcast does not replace professional medical, psychological, or legal advice. If you are in an abusive or unsafe situation, please seek help from a licensed professional or trusted support resource. Some topics may be triggering; listener discretion is advised. If you or someone you know is in immediate danger, please contact local emergency services or a crisis hotline.
This podcast includes storytelling inspired by real experiences. Names, locations, and identifying details have been changed to protect privacy. Any resemblance to actual persons, living or dead, is purely coincidental.

© |2025| Unapologetic Living LLC. All rights reserved. Unauthorized reproduction, distribution, or use of any portion of this podcast without express written permission is strictly prohibited.

Fair Use Disclaimer
This video is for educational/entertainment purposes only. Music used belongs to its rightful owners. No copyright infringement intended.

Music used in this video: Soulful - Nicolas Boscovic

Support the show

https://www.youtube.com/@crystalthepsychnp

Send us a text

When the chaos finally stops making sense — that’s when healing begins. In this powerful episode, Crystal The Psych NP takes us through Vanessa’s final breaking point: the moment she chooses peace over pain. After years of emotional chaos, control, and public humiliation, she finds clarity and the courage to leave. This is the raw truth about walking away — and rebuilding after surviving narcissistic abuse.

Download the FREE Red Flag Checklist:

https://stan.store/Crystal_the_Psych_NP/p/the-red-flag-checklist-m2u4jdo9

Your free guide to identifying narcissistic immaturity, emotional manipulation, and toxic relationship patterns.

PURCHASE THE CO-PARENT PLAYBOOK:

https://stan.store/Crystal_the_Psych_NP/p/get-my-mic-drop-coparent-playbook-now

What You’ll Learn

• The emotional tipping point that leads survivors to leave

• How cognitive dissonance keeps people trapped

• The body’s trauma response during chronic abuse

• How to rebuild self-trust and identity after narcissistic control

• Why leaving is the start — not the end — of healing

Sound Bites

“Peace feels uncomfortable when you’ve lived in chaos.”

“You don’t owe closure to your abuser.”

“The moment you choose yourself, you win.”

Chapters

00:00 – When the Mask Finally Slips

04:21 – Emotional Burnout and Clarity

09:47 – The Decision to Leave

14:35 – The Aftermath of Freedom

18:50 – Reclaiming Identity and Peace

Disclaimer

F**K YOUR FAKE APOLOGY* is intended for educational and informational purposes only. The content of this podcast is based on personal experiences, psychological insights, and general knowledge about narcissistic abuse and toxic relationships. This podcast is not a substitute for professional therapy, legal, or medical advice. If you are in an abusive situation, please seek support from a licensed professional or a trusted resource. Some topics discussed may be triggering. Listener discretion is advised. If you or someone you know is in immediate danger, please reach out to a crisis hotline or emergency services. Your safety and well-being are the top priority.

This podcast includes storytelling inspired by real experiences, but names, locations, and details have been changed for privacy and creative purposes. Any resemblance to actual persons, living or dead, is purely coincidental.

© |2025| Unapologetic Living LLC. All rights reserved. Unauthorized reproduction, distribution, or use of any part of this podcast without express written permission is strictly prohibited.

Keywords: narcissistic abuse, breaking free, trauma recovery, emotional healing,

empowerment, cognitive dissonance, self-worth, recovery journey

Support the show

https://www.youtube.com/@crystalthepsychnp